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CrossFit
5.00 out of 5CrossFit features strength and conditioning classes designed to help you get stronger, lose weight, and improve your health and fitness. Our average class size is about 6 people and we offer classes throughout the day. Our CrossFit OnRamp program is designed to help members work on their technique and learn everything that CrossFit has to offer.
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Nutrition Lab
5.00 out of 5Nutrition Lab is a comprehensive, nutrition program for weight loss, improved diet, and better health. Get the most out of CrossFit and Personal Training.
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Mobility Lab
5.00 out of 5Mobility Lab provides training and instruction on how to recover faster, strengthen weak links, improve flexibility, and gain resistance to injury. Mobility Lab is the Stretch Better, Recover Better, Move Better, Mobility Class.
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CrossFit 7-Day Trial Pack
0 out of 5Includes: Unlimited CrossFit Classes + CrossFit OnRamp.
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Free Trial Class
0 out of 5Signup for a free CrossFit Trial class!
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CrossFit Competitors Class
0 out of 5CrossFit Competitors is a 90-minute class featuring a souped-up version of our standard CrossFit program with longer, more intense warmups, faster pacing, and higher volume.
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CrossFit OnRamp
5.00 out of 5Our Signature, 2-Hour CrossFit Class. CrossFit OnRamp Classes are double the session time so we can provide twice the coaching on technique, practice, and scaling. OnRamp Classes are safer for beginners and better for teaching advanced skills and techniques. CrossFit OnRamp also features freshly brewed coffee, protein shakes, snacks and more. Learn the CrossFit formula, make new friends, and experience the best that CrossFit has to offer.
10 Memberships Left
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Personal Training
4.96 out of 5Personal training: work with our personal trainers to build strength, promote weight loss, and learn CrossFit safely.
60 Memberships Left
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InBody Scan
5.00 out of 5Percent Body Fat, Muscle Mass, Chronic Inflammation, Segmental Muscle Analysis, Segmental Fat Analysis, Visceral Fat Level, and Basal Metabolic Rate
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Open Gym 7-Day Trial Pack
0 out of 57 Day Open Gym Trial Pass. Our CrossFit gym features specialty barbells & bumper plates for powerlifting and Olympic lifting, kettlebells, dumbbells, rowers, Woodway treadmill, Echo Bike, cable machines, 8 squat racks, Olympic rings, and more.
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Open Gym Membership
5.00 out of 5Our Open Gym Membership features specialty barbells & bumper plates for powerlifting and Olympic lifting, kettlebells, dumbbells, rowers, Woodway treadmill, Echo Bike, cable machines, 8 squat racks, Olympic rings, and more.
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Owner’s Training
0 out of 5Private, Fully-Customized Personal Training Sessions with Coach Paul
9 Memberships Left
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