Benefits of Hiring a Personal Trainer

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Benefits of Hiring a Personal Trainer

Lifehacker published a great article on some of the benefits of hiring a personal trainer.

There’s a notion that a fitness coach is a like a field general: someone who will “whip you” into shape. But that’s not the case. If you hire the person who closest resembles a general, you may find yourself a casualty in the battle of the bulge. Here’s what you should look for when choosing a good trainer.

Bird-Dog-Benefits-of-Hiring-a-Personal-Trainer

Source: What to Look For in a Good Personal Trainer[/vc_column_text][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/3″ tablet_text_alignment=”default” phone_text_alignment=”default”][vc_widget_sidebar sidebar_id=”page-sidebar”][/vc_column][/vc_row]

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