Black Friday 2017

 

Black Friday Sale

Current Clients

Your Friends Train with you for Free!
Free

  • Free Partner Training Until December 16th
  • Partner Can’t be a Current Client
  • Limit 4 Free Partner Sessions Per Client


Current Clients Reserve

Click the Link to RSVP. Open to friends and family to join you in your next four sessions.

New Clients

4 Sessions for $99
$360
$
99

  • Consult and InBody
  • Macronutrient Analysis
  • 3 Personal Training Sessions


New Clients Order

Or Call 703-854-9960

About Coach Paul

Paul Bio PictureView my Bio | Email me
BioMedical Engineering - Johns Hopkins University.
Juris Doctorate - Rutgers.
M|WOD, MET, CFT, FMSII, YBT, RKC, TRX, PN.

Paul has trained over 3000 clients and more than a 100 personal trainers over his 10 years as a mobility and strength coach.  He emphasizes safety and corrective exercises in all programming (strength, weight loss, conditioning, etc.)  His practice focuses on improving flawed movement patterns to prevent injury and improve skeletal-muscular function.  Paul employs Muscle Energy techniques, FMS, Tigger Point Therapy, Yoga, and M|WOD to systematically strengthen weakened muscles and mobilize joints and muscle tissue.  Move Better... Train Better.

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