• Sand and Steel Patch up to 50% off! CrossFit Open 2021 Registration Alexandria

    CrossFit Open 2023

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    Begins Sunday, February 19 at 8AM with Brunch at 10AM.
    Experience the Fun and Excitement of the CrossFit 2023 Open.

    From: $20.00$10.00
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  • Sale! CrossFit Classes

    Bring a Friend Fridays

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    Hook your friend up with a free CrossFit Class on Fridays.

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  • Aslin Happy Hour

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    February 3, 2023. 8-10PM

    Beer, Pizza, Friends, Awards and CrossFit Open Tips

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  • CrossFit Equipment Review Square

    CrossFit 2023 Gear and Equipment Review

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    A comprehensive review of all equipment and gear to CrossFit at your best.  Unsponsored and professionally hosted, Coach Paul talks about his gear choices after CrossFitting for over a decade.

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Coach Paul Before and After
Read Paul's Story about How Why he Started Sand & Steel

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