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Products
Qty
Price
Movement, Mobility, Corrective Exercise & Flexibility x1
$115.00

Product
Total
1
Movement, Mobility, Corrective Exercise & Flexibility
Movement, Mobility, Corrective Exercise & Flexibility × 1
$115.00
Subtotal $115.00
Total $115.00

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Train with the Owners

Paypal Verified Secure CheckoutSand and Steel Fitness BBB Business Review

As a team, Dawn & Paul have trained more than 5,000 clients and certified over 120 coaches. We have trained many clients who move just like you. We have worked with people with your injuries and your goals. We know what works, what’s safe, and what will get you results.
Dawn & Paul
Owners & Operators
  • Email or call us for support

    getfit@sandandsteelfitness.com
    703-854-9960

Your Cart

1
Movement, Mobility, Corrective Exercise & Flexibility
Movement, Mobility, Corrective Exercise & Flexibility × 1 $115.00
Subtotal $115.00
Total $115.00

MoneyBack Guarantee

If you are ever unhappy with a session that one of our coaches provides you, Paul or Dawn will provide you a make-up session for free. We want you to be comfortable working with all of our coaches.

WHY BUY FROM US

  • Look Better, Feel Better, and Get in the Best Shape of your Life

    We have the equipment, tools and knowledge to get you the results you want. We handle the planning, the programming, the nutrition, the accessory work, yoga work, mobility training, etc. We do it all. You just have to show up and give us 100%.

  • Sand & Steel: a Brand More People Trust

    As a team, we have trained more than 5,000 clients and certified over 120 coaches. We have trained many clients who move just like you. We have worked with people with your injuries and your goals. We know what works, what’s safe, and what will get you results. We have over 120 5-Star Reviews on sites like Yelp, Google, and Facebook. Our track-record is proven and reliable.

  • Maximize your Time and Energy

    When you train with professional coach you will obtain results much faster than you can do on your own. What you can do on your own in 12 hours, we can do with you in 3 hours.

WHAT THEY'RE SAYING

Thrilled I made the decision to work out here.

Thanks to the entire team I am now a better eater plus more mobile, fit, and knowledgeable. Paul is the mastermind behind my fitness, nutrition, and mobility training — and, honestly, my progress speaks for itself. Sand & Steel has a wide array of programs tackling different goals; both I’ve tried get the job done. Each session I attend is valuable, and every single trainer I work with is great.

Aaron Busch - September 8, 2018
Strength & Mobility Client

Amazing Professionals

I have been working with the S&S team for just over two months. In that short amount of time, I have learned about my abilities and just how wrong I have been. From learning that I have the strength and ability to do things I didn’t think possible to understanding the challenges I have had are fixable. As my confidence goes up as I hit milestones, so does the relief I feel when I learn that I haven’t been exaggerating or “making up” the pain I was in for years. It also helps to know that that pain is not permanent, nor does it require drastic measures.
Yes, you have to drive yourself toward your goals to be successful, but with S&S guiding the way that success is definitely within sights. These folks know what they are doing, they maintain their skills with constant training of their own bodies and minds, and they really care.

Victoria Kolton - February 17, 2017
Army Captain