Personal Training and Group Class Discounts
The Starter Pack is always our best-priced service, and it's only available to new members. So if you have made the decision that you want to train at Sand & Steel Fitness, this is the package to get. Once you buy it, we'll email you a new-client intake form, and schedule your first session.
BBB A+ Accredited Business Over 150 5-Star Reviews on Yelp, Google, & Facebook
Coaching From The Experts
We offer personal training 7 days a week, all day, everyday. Fitness Assessments, Body Composition Scanning, and Workout Tracking Come Standard On Our Personal Training.
We offer a variety of Group Fitness Classes like CrossFit, CoreFit, Yoga, and Beyond Stretch.
We offer private and group class yoga and mobility classes.Â
Step Up To Owners Training A Train With Paul and Dawn. More Of A Group Person? Try A CoreFit Or CrossFit Class
We Offer Private and Group Nutrition Classes
No Matter What Your Goal Is .. Sand & Steel Fitness Is Your One Stop Shop To Building A Healthier, Better-Looking Body.ÂBetter Coaches — Better Results
7-Day Moneyback Guarantee on All Purchases. If you change your mind for any reason, you can get a refund of your unused sessions.
All Sessions Are Backed by 100% Satisfaction Guarantee. Didn’t like your session for any reason? Just let us know, and we’ll replace it.
Want A Free Consultation? Book an in-person or Telephone Consultation with Paul.
Want To Try Before Your Buy? Sign-up for a Free Class.
Meet the Owners Dawn & Paul
Paul Roberts – Owner
Certifications and Credentials
- Biomedical Engineer: Johns Hopkins University
- CrossFit Level 2: Weight loss and Metabolic Training
- CrossFit Powerlifting: Strength Training
- M|WOD ReadyState Movement and Mobility Specialist: Movement and Mechanics
- Kinstretch:Â Mobility and Flexibility Certification for Group Classes
Dawn Anderson – Owner
Certifications and Credentials
- Muscle Activation Techniques:Â Corrective Exercise and Therapy
- National Council on Strength and Fitness:Â Certified Personal Trainer
- Yoga SCW Level II Certified: Hatha Yoga, Yoga for Seniors, Chakra balancing, Inversions, Pranayamas
- Feet-Ness Instructor: Feet and Toes Strength and Recovery