4 Mile Recovery Run at Lake Accotink Park. Trail features a mixture of pavement and dirt terrain. Minimal elevation change. Great beginner run.
One person is attending Lake Accotink Park
The Challenge: Lose as much body fat and gain as much muscle as you can in 90 days.
The Winner: The winner takes home a brand new Bear Komplex Backpack.
Get Help From Paul: a free Nutrition Lab and InBody Session comes with your ticket.
The Iron Star Games is Sand & Steel’s biggest competition of the year. Taking place across 9 workouts, the Iron Star Games will help us decide who is the fittest and cleverest amongst us. The Iron Star Games workouts will feature some of the most memorable and challenging workouts from 2021 and 2022. Expect to see a mixture of Strength and Conditioning workouts throughout September.
The Savage Race is the ultimate obstacle focused race on the planet. We are building up a great team to finish this race together. Signup today!