All Hands Meeting — Please Come out and Help Us Build a Better Gym Together
We are ordering some new equipment for our CrossFit Class and our upcoming Powerlifting & Mobility Class. But we need your help to prepare the gym so that we will have a place to install it. Basically, we need to move some equipment around in the gym to free up some space. We have specialized equipment to make moving the gear easier, but we’ll still need a few people to move everything safely.
We’ll be providing sandwiches and snacks for everyone during the event so you can keep your strength up!
8 people are attending Volunteer to Help Reconfigure the Gym
The Challenge: Lose as much body fat and gain as much muscle as you can in 90 days.
The Winner: The winner takes home a brand new Bear Komplex Backpack.
Get Help From Paul: a free Nutrition Lab and InBody Session comes with your ticket.
The Iron Star Games is Sand & Steel’s biggest competition of the year. Taking place across 9 workouts, the Iron Star Games will help us decide who is the fittest and cleverest amongst us. The Iron Star Games workouts will feature some of the most memorable and challenging workouts from 2021 and 2022. Expect to see a mixture of Strength and Conditioning workouts throughout September.
The Savage Race is the ultimate obstacle focused race on the planet. We are building up a great team to finish this race together. Signup today!