Discord Overview

Please join Paul for an online meeting to discuss using Discord at Sand and Steel Fitness


Beyond Stretch

CrossFit Sand and Steel 5418 Eisenhower Avenue, Alexandria, VA

Join Jenn & Paul for a Special Beyond Stretch Class on shoulders. Build shoulder strength & mobility for Arms OCR, CrossFit, and total body fitness.

Rope Climbing Workshop

Rope climbing is a tough skill to master, regardless of your strength or experience. The footwork alone can take a long time to figure out. That's why Paul wants to ... Read more


Dominion and Burgers

Dominion might just be the best “deck-building” game ever invented.  Super simple to learn, infinitely replayable, endless ways to improve your strategy.  Dominion games are different every time, and a ... Read more

$5.00 – $25.00

Sugarloaf Mountain

Sugarloaf Mountain Hike Run & Comus Inn Run 7.4 Miles, 1500 Elevation, Loop.  We’ll be hiking the harder sections and running the downhills.  Speed hiking at its finest. The Comus ... Read more


PitFall Escape Room

Escape Quest 1127 King St., Alexandria, Virginia

February 4, 2022 (Friday) at 8:20PM.  Drinks and food to follow at 9:30pm


Georgetown Loop Trail Run & Levain Bakery

Georgetown Loop 6.7 Miles. 550 Feet Elevation. Mostly Paved Trail Levain Bakery Famous Cookie Maker in Georgetown - earn the calories in the run and spend them at Levain Bakery ... Read more


Fountainhead Trail Run

Sand and Steel 5418 Eisenhower Ave., Alexandria, VA

Join us this Sunday at Fountainhead Regional Park for your first trail run. Fountainhead features some of the best trails in the DC area and we have assembled 4 different level trails so that runners of all levels will have a great run. Plus all runners who complete their "target distance" win a 10% off coupon for all Sand & Steel Apparel.


After Party at Aslin Brewery

Aslin Brewery 847 S Pickett St, Alexandria, Virginia

We'll be hosting our closing ceremonies at Aslin Brewery. Please join us for some amazing beer, great food, and our official unveiling of our CrossFit Open Trophy Mug Winners and Raffle. If you have previously won a Sand & Steel Competition, please bring your trophy mug with you.

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