Rope Climbing Workshop
Rope climbing is a tough skill to master, regardless of your strength or experience. The footwork alone can take a long time to figure out. That's why Paul wants to ... Read more
Rope climbing is a tough skill to master, regardless of your strength or experience. The footwork alone can take a long time to figure out. That's why Paul wants to ... Read more
Sugarloaf Mountain Hike Run & Comus Inn Run 7.4 Miles, 1500 Elevation, Loop. We’ll be hiking the harder sections and running the downhills. Speed hiking at its finest. The Comus ... Read more
February 4, 2022 (Friday) at 8:20PM. Drinks and food to follow at 9:30pm
Georgetown Loop 6.7 Miles. 550 Feet Elevation. Mostly Paved Trail Levain Bakery Famous Cookie Maker in Georgetown - earn the calories in the run and spend them at Levain Bakery ... Read more
Join us this Sunday at Fountainhead Regional Park for your first trail run. Fountainhead features some of the best trails in the DC area and we have assembled 4 different level trails so that runners of all levels will have a great run. Plus all runners who complete their "target distance" win a 10% off coupon for all Sand & Steel Apparel.
Join the Fun of the CrossFit Open. It only happens once a year. CrossFit.com tracks your progress against athletes across the world. See how you measure up each year and against other members from Sand & Steel. Earn a Sand & Steel Trophy for our best performing athletes in all skill levels. Plus join us at Aslin Brewry on the last evening to celebrate the conclusion of the 2022 CrossFit Open. Don't Miss it!
We'll be hosting our closing ceremonies at Aslin Brewery. Please join us for some amazing beer, great food, and our official unveiling of our CrossFit Open Trophy Mug Winners and Raffle. If you have previously won a Sand & Steel Competition, please bring your trophy mug with you.