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Beyond Stretch

CrossFit Sand and Steel 5418 Eisenhower Avenue, Alexandria, VA

Join Jenn & Paul for a Special Beyond Stretch Class on shoulders. Build shoulder strength & mobility for Arms OCR, CrossFit, and total body fitness.

Dominion and Burgers

Dominion might just be the best “deck-building” game ever invented.  Super simple to learn, infinitely replayable, endless ways to improve your strategy.  Dominion games are different every time, and a ... Read more

$5.00 – $25.00

Sugarloaf Mountain

Sugarloaf Mountain Hike Run & Comus Inn Run 7.4 Miles, 1500 Elevation, Loop.  We’ll be hiking the harder sections and running the downhills.  Speed hiking at its finest. The Comus ... Read more


Augie’s Mussel House Happy Hour

Augie's Mussel House 1106 King St., Alexandria, Virginia

Join us for great food and friends at Augie's Mussel House in Old Town Alexandria, VA Please RSVP

Free – $1.00

Georgetown Loop Trail Run & Levain Bakery

Georgetown Loop 6.7 Miles. 550 Feet Elevation. Mostly Paved Trail Levain Bakery Famous Cookie Maker in Georgetown - earn the calories in the run and spend them at Levain Bakery ... Read more


Port City Happy Hour

Port City Brewery 3950 Wheeler Avenue, Alexandria, VA

After completing the Seven Sweethearts WOD, let’s meet at the Port City Brewery to celebrate our triumph completion and to share the battle stories of the WOD.


Lake Accotink Park

Sand and Steel 5418 Eisenhower Ave., Alexandria, VA

4 Mile Recovery Run at Lake Accotink Park. Trail features a mixture of pavement and dirt terrain. Minimal elevation change. Great beginner run.


Potomac Heritage Trail Run

CrossFit Sand and Steel 5418 Eisenhower Avenue, Alexandria, VA

Potomac Heritage Trail 11 Mile Run 11.6 Miles. Out and Back style trail run. Out and back runs are great because they allow new runners to easily shorten the distance ... Read more


Wounded Warrior Project Team Workout

Sand and Steel 5418 Eisenhower Ave., Alexandria, VA

Sand and Steel is hosting a workout for Wounded Warrior Project Members. As with all of our workouts, we'll feature warmups, instruction, and modifications to make this workout a safe and approachable experience for everyone attending.

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