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Join us for an exciting CrossFit Class especially designed for beginners and members new to CrossFit. On Saturday, we'll be doing a CrossFit conditioning workouts and practicing some entry level gymnastics exercises. A great workout for experienced CrossFitters and beginners alike.
New Players and Experienced Players Welcome. Dominion is easy to learn and always full of new challenges and exciting game play. A fast paced game, build your deck, buy your ... Read more
The Workout For Time: 150 Medball Wall Balls 20 / 14 lbs The Challenge Scale the weight of the medicine ball so that you can finish under 10 minutes. The ... Read more
Join us for 18 rounds of Miniature Golf at Cameron Run Park. We'll meet at the gym at 11AM (right after the CrossFit Class) and head down to the nearby ... Read more
We will feature 3 distances this year: 3 Miles, 7 Miles and 13 Miles. The best performing runner (based on their SugarWOD records) will win a trophy mug as well. ... Read more
Join us for sunshine, wine, and chocolate at Paradise Springs Winery. Serving a wide variety of wine, excellent outdoor seating, and an artisan food truck, this is a great relaxing ... Read more
Sand & Steel Rivals is a friendly, winner-take-all competition. Rivals features three fitness levels in a fast and furious 90 minute class. 𝕃𝕚𝕘𝕙𝕥 𝕓𝕪 𝔻𝕖𝕤𝕚𝕘𝕟, this Sand & Steel Rivals Competition is your chance as an Intermediate athlete to see how you stack up against some of our Rx athletes. Rx athletes, let see if you can go unbroken for all 15 minutes. It's a Fight Gone Bad Style Workout, so bring your A-game and take home victory.
A cooperative deck building game. It's time to join forces and thwart evil in this fast-paced, team-based deck builder. Armed with the Monster Box of Monsters and the Charms & Potions expansions, the possibilities are limitless.
Join Team Sand & Steel as we take on this 5K 25 Obstacle Course. We're in the early heat so that we will have plenty of time to party! It's ... Read more