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CrossFit
5.00 out of 5CrossFit features strength and conditioning classes designed to help you get stronger, lose weight, and improve your health and fitness. Our average class size is about 6 people and we offer classes throughout the day. Our CrossFit OnRamp program is designed to help members work on their technique and learn everything that CrossFit has to offer.
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CrossFit OnRamp
5.00 out of 5CrossFit OnRamp classes feature 90-Minute workouts with a focus on technique, programming, and skillwork so that you improve at CrossFit safely.
10 Memberships Left
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CrossFit Competitors Class
0 out of 5CrossFit Competitors classes feature 90-Minute workouts with more volume, more accessories, and programming designed for more experienced athletes.
1 Memberships Left
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Personal Training
4.96 out of 5Personal training: work with our certified personal trainers to build strength, promote weight loss, and learn CrossFit safely.
48 Memberships Left
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Owner’s Training
0 out of 5Private, Fully-Customized Personal Training Sessions with Coach Paul
9 Memberships Left
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Open Gym Membership
5.00 out of 5Our Open Gym Membership features specialty barbells & bumper plates for powerlifting and Olympic lifting, kettlebells, dumbbells, rowers, Woodway treadmill, Echo Bike, cable machines, 8 squat racks, Olympic rings, and more.
3 Memberships Left
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InBody Scan
5.00 out of 5Percent Body Fat, Muscle Mass, Chronic Inflammation, Segmental Muscle Analysis, Segmental Fat Analysis, Visceral Fat Level, and Basal Metabolic Rate
11 Memberships Left
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