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CrossFit
5.00 out of 5CrossFit features strength and conditioning classes designed to help you get stronger, lose weight, and improve your health and fitness. Our average class size is about 6 people and we offer classes throughout the day. Our CrossFit OnRamp program is designed to help members work on their technique and learn everything that CrossFit has to offer.
2 Memberships Left
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CrossFit Competitors Class
0 out of 5CrossFit Competitors is a 90-minute class featuring a souped-up version of our standard CrossFit program with longer, more intense warmups, faster pacing, and higher volume.
1 Memberships Left
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CrossFit OnRamp
5.00 out of 5Our Signature, 2-Hour CrossFit Class. CrossFit OnRamp Classes are double the session time so we can provide twice the coaching on technique, practice, and scaling. OnRamp Classes are safer for beginners and better for teaching advanced skills and techniques. CrossFit OnRamp also features freshly brewed coffee, protein shakes, snacks and more. Learn the CrossFit formula, make new friends, and experience the best that CrossFit has to offer.
10 Memberships Left
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Personal Training
4.96 out of 5From $65 per personal training session, you can work with our personal trainers to build strength, promote weight loss, and learn CrossFit safely.
60 Memberships Left
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InBody Scan
5.00 out of 5Percent Body Fat, Muscle Mass, Chronic Inflammation, Segmental Muscle Analysis, Segmental Fat Analysis, Visceral Fat Level, and Basal Metabolic Rate
11 Memberships Left
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Open Gym Membership
5.00 out of 5Our Open Gym Membership features specialty barbells & bumper plates for powerlifting and Olympic lifting, kettlebells, dumbbells, rowers, Woodway treadmill, Echo Bike, cable machines, 8 squat racks, Olympic rings, and more.
4 Memberships Left
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Owner’s Training
0 out of 5Private, Fully-Customized Personal Training Sessions with Coach Paul
9 Memberships Left
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