Free Group Class

Get Your Sweat On! Paul will be coaching a Free Group Class at the Farmer's Market THIS Saturday morning!
Space is limited – RSVP here:
https://www.sandandsteelfitness.com/free-group-class/

We will be giving away gift certificates plus copies of our Strength and Conditioning Program, "The Fast and the Fit."

Can't make this one? There are more classes coming… subscribe to our newsletter so you can get first dibs when we announce the next one. https://sandandsteel.activehosted.com/f/19

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Sand and Steel Personal Training, Yoga, CrossFit Fitness Classes Springfield VA Alexandria VA

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