Free Group Class

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Group Class at Sand & Steel

Get Your Sweat On! Paul will be coaching a Free Group Class at the Farmer's Market THIS Saturday morning!
Space is limited – RSVP here:
https://www.sandandsteelfitness.com/free-group-class/

We will be giving away gift certificates plus copies of our Strength and Conditioning Program, "The Fast and the Fit."

Can't make this one? There are more classes coming… subscribe to our newsletter so you can get first dibs when we announce the next one. https://sandandsteel.activehosted.com/f/19

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  • Typed Workout Document
  • Videos of Exercises
  • Support Forum

Get 20 Free Workouts

20 Online Workouts

Get 20 Free Workouts

  • Typed Workout Document
  • Videos of Exercises
  • Support Forum

Sand & Steel Fitness

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