Lisa Henderson: Yoga & Personal Training

Hi, I am Lisa and I love what I do. I have always enjoyed movement and helping others improve their strength, mobility, and self-confidence. Therefore, I will always be learning and doing my part within this community.

200h Vinyasa Yoga Teacher

My Experience: I completed my yoga teacher training in Alexandria in 2022. A time that was very formative and instructive for me. I feel grounded, stable and confident like never before and I am very happy to have made this decision. For me, teaching yoga means an incredible amount of personality and empathy! I am 100% committed and always want the best for my yoga students. I create a place where my yoga participants can be free, without any judgement. Allow yourself to BE YOURSELF!

My Sessions: I make yoga a fun, creative, and valuable experience. Come flow with me today.

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