Welcome to the Sand & Steel Fitness Newsletter
The Sand & Steel Newsletter is written by Personal Trainers for Personal Trainers. Our articles feature in-depth curated content on Mobility, Nutrition, and Strength. Our Mission is simple: provide the best written, research based articles on personal training and fitness available. Newsletter subscriptions are open to current clients, personal trainers, and those aspiring to improve their health and fitness.
Most Recent Newsletters
Congratulations to Robin’s 10th Place Finish at Nationals! We are super proud of Robin’s Amazing 10th place finish at national’s this year! Check out her contest photos on her bio….
Welcome Coaches Darren and Flavio. Olympic Lifting Seminars coming in August and September. Free Sessions, Private Yoga, Get Steel Strong Special Hours, and more.
April 22 Newsletter: 75% Off Drinks, Money Back Guarantee, Memorial Day Sessions, Pride Month, Luis Transformation Story
What if I don’t Live in Alexandria VA?
Our articles cover topics like:
- Home and Travel Online Workouts
- Personalized Workout Plans
- Nutrition and Weight Loss Coaching
- Resources for Personal Trainers
So whether you are local to Washington DC and Alexandria VA, or joining us from afar, you’ll find exciting and unique content available.