Oat Builder Now Available!

 

This delicious breakfast recipe, that was once just Paul’s secret, is now available for bulk sale in our lobby!

$2.50/Serving
(A serving is 2/3 cup)

Oat-Builder-Blog-Image

PLUS We are giving you the recipe too! Visit the Oat Builder page to get the full recipe, cooking instructions, serving suggestions and the nutrition facts!

 

 

About Coach Paul

Paul Bio PictureView my Bio | Email me  | Newsletter
BioMedical Engineering - Johns Hopkins University.
Juris Doctorate - Rutgers.
Yoga, M|WOD, CrossFit Level II, 3DMAPS, FMT, FMSII, YBT, RKC, TRX, PN.

Paul has trained over 3000 clients and more than a 100 personal trainers over his 10 years as a mobility and strength coach.  He emphasizes safety and corrective exercises in all programming (strength, weight loss, conditioning, etc.)  His practice focuses on improving flawed movement patterns to prevent injury and improve skeletal-muscular function.  Paul employs a balanced approach in training utilizing his training Yoga, CrossFit, Powerlifting, and Movement Courses to systematically strengthen weakened muscles and mobilize joints and muscle tissue.  Move Better ... Train Better.

Leave a Comment

Gift Card Sale Ends {countdown}