Optimal Equipment is the equipment that we use at Sand and Steel. It is usually the best equipment money can buy and is the best suited for these types of workouts.
Minimum Equipment: for some of our Online Fitness Classes, there are some types of equipment that will be used frequently. Not having the minimum equipment may significantly impair the functionality of the workout.
Recommended Equipment means that the equipment is sometimes used and is generally not vital to the execution of the workout.