Discord Overview

Please join Paul for an online meeting to discuss using Discord at Sand and Steel Fitness


Beyond Stretch

CrossFit Sand and Steel 5418 Eisenhower Avenue, Alexandria, VA

Join Jenn & Paul for a Special Beyond Stretch Class on shoulders. Build shoulder strength & mobility for Arms OCR, CrossFit, and total body fitness.

Rope Climbing Workshop

Rope climbing is a tough skill to master, regardless of your strength or experience. The footwork alone can take a long time to figure out. That's why Paul wants to ... Read more


Dominion and Burgers

Dominion might just be the best “deck-building” game ever invented.  Super simple to learn, infinitely replayable, endless ways to improve your strategy.  Dominion games are different every time, and a ... Read more

$5.00 – $25.00

Georgetown Loop Trail Run & Levain Bakery

Georgetown Loop 6.7 Miles. 550 Feet Elevation. Mostly Paved Trail Levain Bakery Famous Cookie Maker in Georgetown - earn the calories in the run and spend them at Levain Bakery ... Read more


Port City Happy Hour

Port City Brewery 3950 Wheeler Avenue, Alexandria, VA

After completing the Seven Sweethearts WOD, let’s meet at the Port City Brewery to celebrate our triumph completion and to share the battle stories of the WOD.

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