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- The 8 Rules and Habits you need to know for successful weight loss
- How to build a healthy plate
- Dairy? When to include it.
- How to balance macros.
- How net carbs work?
- Is fake sugar really that bad?
- Cheat Meals? How many is OK?
- Audience Question and Answer Session
- Free copy of the Origin 60 eBook for attendees.
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