Origin Nutrition Webinar

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Nutrition Webinar on the Origin System.

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  • The 8 Rules and Habits you need to know for successful weight loss
  • How to build a healthy plate
  • Dairy?  When to include it.
  • How to balance macros.
  • How net carbs work?
  • Is fake sugar really that bad?
  • Cheat Meals?  How many is OK?
  • Audience Question and Answer Session
  • Free copy of the Origin 60 eBook for attendees.
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About Coach Paul

Paul Bio PictureView my Bio | Email me
BioMedical Engineering - Johns Hopkins University.
Juris Doctorate - Rutgers.
M|WOD, CrossFit Level II, 3DMAPS, FMSII, YBT, RKC, TRX, PN.

Paul has trained over 3000 clients and more than a 100 personal trainers over his 10 years as a mobility and strength coach.  He emphasizes safety and corrective exercises in all programming (strength, weight loss, conditioning, etc.)  His practice focuses on improving flawed movement patterns to prevent injury and improve skeletal-muscular function.  Paul employs a balanced approach in training utilizing his training Yoga, CrossFit, Powerlifting, and Movement Courses to systematically strengthen weakened muscles and mobilize joints and muscle tissue.  Move Better ... Train Better.