Search Results for: Military
CrossFit Scaling Course Certification Review by Paul Roberts
Want to learn how to scale CrossFit Workouts properly? Here’s our review on the CrossFit Scaling Course + tips on how to scale workouts.
Personal Training Insurance
If you are like most personal trainers I know, you have probably asked yourself — How much do I really need to pay for personal training insurance to cover my liability? Individual policies run between $79/year on the low end to $250/yr for comprehensive policies there are lots of options. Here are some of the options you should consider.
Personal Training
Personal training: work with our certified personal trainers to build strength, promote weight loss, and learn CrossFit safely.
Reiki (Ray-Kee) What Is It?
A beginner’s guide to understanding Reiki. Pricing, Your First Session, and How it Works.
Fitness Assessment
Our comprehensive system that finds faults in movement patterns that weaken performance and create risk of injury. The Sand & Steel Fitness Assessment analyzes: Biomechanics & Muscle Function, Cellular Energy Generation, Fitness Capacity, Mobility and Flexibility, and Proper Execution of Functional Exercise Patterns.
Get the information you need to prevent injury, get stronger, and maximize your potential.
Cindy Moore – Senior Coach
CrossFit and Personal Training Certifications
- CrossFit Level 1 Trainer
- National Strength and Conditioning Association Member/Certified Strength and Conditioning Specialist (NSCA CSCS)
- NETA Personal Trainer
- Functional Movement Systems Functional Movement Screen Level 1
- TRX Suspension Systems and Rip Trainer
Ben Tosto: CrossFit and CrossFit Foundations
Personal Training Certifications
- CrossFit Level 1 Training Certificate
- First Aid, CPR, and AED Certified
Robin Marion Strength Training for Triathletes
Strength Training for Triathletes Certifications
- American Council on Exercise (ACE) – Certified Personal Trainer
- American Council on Exercise (ACE) – Certified Health Coach
- American Council on Exercise (ACE) – Strength & Conditioning Coach
- American Council on Exercise (ACE) – Nutrition Certification
- TRX – Suspension Training Certification
- USAC – Certified Cycling Coach
- USATF – Certified Track Coach
- RRCA – Distance Run Coach
- Les Mills – Body Combat & CXWORX Certification
- Strong By Zumba Licensed Instructor