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TRX Suspension Trainer Seminar

TRX Suspension Trainer Seminar

Categories Fitness by

TRX Suspension Trainer Programming, Workouts, and Scaling. During the Seminar, we’ll teach you how to perform over 20 TRX exercises such as the atomic pushup and the TRX Pike. We’ll cover scaling options and cover points of performance for safe execution of these exercises. The seminar will feature a detailed comparison of the TRX Suspension Trainer against its closest rivals (Olympic Rings and Jungle Gym Trainer.) We’ll be covering common movement faults and how to use the TRX Suspension Trainer Safely.

TRX Suspension Trainer Exercises

TRX Suspension Trainer Exercises

Categories Exercises, Product Reviews by

An in-depth review of the TRX Suspension Trainer + access to our full database on TRX Suspension Trainer exercises and techniques (over 30 videos). Full comparison against the Jungle Gym and CrossCore 180. Exercise videos demonstrating Conditioning, Balance, Core, Strength, and Corrective Exercises for the TRX Suspension Trainer.

Dawn Anderson – Owner

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Certifications and Credentials

  • Certified CrossFit Trainer (CCFT) Level 3 Coach
  • National Council on Strength and Fitness: Certified Personal Trainer
  • Feet-Ness Instructor: Feet and Toes Strength and Recovery
  • Functional Range Conditioning Mobility Specialist: Human Movement Optimization. Mobility Development, Articular Strength, and Neurological Control
Paul Roberts Personal Trainer Yoga Teacher Alexandria VA Springfield VA

Paul Roberts – Owner

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Certifications and Credentials

  1. Biomedical Engineer: Johns Hopkins University
  2. CrossFit Level 3 (CCFT): CrossFit Certified Trainer
  3. CrossFit Powerlifting: Strength Training
  4. M|WOD ReadyState Movement and Mobility Specialist: Movement and Mechanics
  5. Kinstretch: Mobility and Flexibility Certification for Group Classes
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