Black Friday Subscriber Advantage

Newsletter subscribers will get the coupon code for our Black Friday Sales 24 hours early.
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  • 50% off!

    Christmas Gift Card

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    Give the Gift of Health!  Our gift cards include a fitness assessment, a week of classes & semi-private training, InBody Scan, and workout plan & membership consult. Sand & Steel offers programs for people of all levels.


    4 Memberships Left

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Our Services:

  • One-on-One Personal Training
  • Semi-Private Small Group Training
  • Nutrition Lab
  • CrossFit & Beginner CrossFit Classes
  • Yoga & Mobility Classes
  • Powerlifting & Specialty Classes.


Please contact us with questions about these memberships. Or, if you are looking for a custom membership, please request a price quote.

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