Questions about our Services?
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Sale!
Personal Training
per monthOne-on-one, private personal training in weight loss, strength training, CrossFit, and mobility. We specialize in helping older adults, and people with mobility restrictions and previous injuries.
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Sale!
CrossFit Trial Pass
$12.50 Select optionsOne Week Trial Access to all CrossFit classes, Specialty Classes, CrossFit OnRamp and Nutrition Lab.
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Nutrition Lab
A comprehensive, nutrition program for weight loss and better health. Nutrition Lab sessions are available online and in-person.
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Personal Training Trial
$99.00 Select optionsPersonal Training Trials features 3 personal training sessions.
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CrossFit
per monthCleaner Surfaces, Better Instruction, Smaller Classes, Lower Prices, and the Most Experienced Coaches. That’s the CrossFit Sand & Steel Difference. We are a full service CrossFit Gym in Alexandria VA. We even have towel service, showers, A/C, and a fully stocked CrossFit Equipment Shop.
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Sale!
Open Gym Membership
Per MonthOur Open Gym Membership features specialty barbells & bumper plates for powerlifting and Olympic lifting, kettlebells, dumbbells, rowers, Woodway treadmill, Echo Bike, cable machines, 8 squat racks, Olympic rings, and more.
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Sale!
CrossFit OnRamp
From:Our Signature, 2-Hour CrossFit Class. CrossFit OnRamp Classes are double the session time so we can provide twice the coaching on technique, practice, and scaling. OnRamp Classes are safer for beginners and better for teaching advanced skills and techniques. CrossFit OnRamp also features freshly brewed coffee, protein shakes, snacks and more. Learn the CrossFit formula, make new friends, and experience the best that CrossFit has to offer.
$29.00$15.00 per month Select options
Our Services:
- One-on-One Personal Training
- Semi-Private Small Group Training
- Nutrition Lab
- CrossFit & Beginner CrossFit Classes
- Yoga & Mobility Classes
- Powerlifting & Specialty Classes.
Questions?
Please contact us with questions about these memberships. Or, if you are looking for a custom membership, please request a price quote.