Questions about our Services? Price Quote Contact Sale! Personal Training4.96 out of 5 One-on-one, private personal training in weight loss, strength training, CrossFit, and mobility. We specialize in helping older adults, and people with mobility restrictions and previous injuries. per month Get Price Sale! CrossFit Trial Pass0 out of 5 One Week Trial Access to all CrossFit classes, Specialty Classes, CrossFit OnRamp and Nutrition Lab. $25.00 $12.50 Select options Sale! Nutrition Lab5.00 out of 5 A comprehensive, nutrition program for weight loss and better health. Nutrition Lab sessions are available online and in-person. Get Price Sale! Personal Training Trial5.00 out of 5 Personal Training Trials features 3 personal training sessions. $299.00 $99.00 Select options Sale! CrossFit5.00 out of 5 Cleaner Surfaces, Better Instruction, Smaller Classes, Lower Prices, and the Most Experienced Coaches. That’s the CrossFit Sand & Steel Difference. We are a full service CrossFit Gym in Alexandria VA. We even have towel service, showers, A/C, and a fully stocked CrossFit Equipment Shop. per month Get Price Sale! Open Gym Membership5.00 out of 5 Our Open Gym Membership features specialty barbells & bumper plates for powerlifting and Olympic lifting, kettlebells, dumbbells, rowers, Woodway treadmill, Echo Bike, cable machines, 8 squat racks, Olympic rings, and more. Per Month Get Price Sale! CrossFit OnRamp5.00 out of 5 Our Signature, 2-Hour CrossFit Class. CrossFit OnRamp Classes are double the session time so we can provide twice the coaching on technique, practice, and scaling. OnRamp Classes are safer for beginners and better for teaching advanced skills and techniques. CrossFit OnRamp also features freshly brewed coffee, protein shakes, snacks and more. Learn the CrossFit formula, make new friends, and experience the best that CrossFit has to offer. From: $29.00 $15.00 per month Select options Our Services: One-on-One Personal Training Semi-Private Small Group TrainingNutrition Lab CrossFit & Beginner CrossFit Classes Yoga & Mobility Classes Powerlifting & Specialty Classes. Questions? Please contact us with questions about these memberships. Or, if you are looking for a custom membership, please request a price quote.