Sand & Steel Fitness does not have its memberships or prices on its website. We have many different memberships available to accommodate a wide range of clients.  For example, we have members that are seniors, military, members with preexisting injuries, members who want to include Yoga and Kinstretch, brand new CrossFitters, CrossFitters switching Boxes, etc.

Finding you the right membership is often the difference between you achieving your goals and not.  So the owner, Paul Roberts, meets (virtually or in person) with each and every new member to make sure we find the right membership for you.  Every new member gets a New Member Orientation after the Gym Tour to go over best practices to set you up for success.

Get Your Black Friday Discount

+ See the Gym, Discuss Your Training Plan, and Find the Right Membership Option

Reserve Your Gym Tour

Please complete checkout on the thank you page of this form to claim your free signup bonus.

Book a Gym Tour

Paul's Online calendar can be accessed by clicking the star. Your Gym Tour and Consultation can be in-person or Zoom-based format. During the Gym Tour, we will discuss your goals and preferences and help you find the best membership option. If you don't see a convenient time on the schedule, please fill out the above form.

Free Trial Class

A Free Trial Class is best for existing CrossFitters who have experience at another CrossFit box.  If you are brand new to CrossFit, the Gym Tour is usually the better option.

Chat or Phone Support

Online Chat with Paul

If you don't reach Paul right away, he'll text you back once he sees your message.

Schedule a Gym Tour

Call us for help with scheduling your gym tour.

New Member Form

Please fill out this form prior to your Gym Tour. We use it to determine the best membership and style of training for you.

Our Addess

5418 Eisenhower Ave.
Alexandria VA 22304

Our Members

What is Sand and Steel Fitness?

Sand & Steel is a place to start their journey to better health. For others, it is a place to hone their talents in yoga, weightlifting, and CrossFit. It is a place to heal, and a place to grow as an athlete. For everyone, it is a safe community, where we work together to learn, forge friendships, and push each other to improve.  Sand & Steel is a strength, weight loss, and mobility gym.  We have ample parking, air conditioning, and showers. Classes include CrossFit, Kinstretch, Powerlifting, & More. Open Gym is designed for Powerlifting, Olympic Lifting, & CrossFit. For COVID-19 Safety, we have Bi-Polar Ionization Fans, HEPA Filters, and we require proof of vaccination to enter.

Proof of COVID-19 Vaccination is Required
We are One LGBTQ Opt
Zero Tolerance Policy for Discrimination & Bullying

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