Personal Trainingw/ Custom Program
- One-on-One Private Personal Training
- 60 Minute Sessions
- Custom built and scaled workout program
- Flexibility, Strength, Corrective Exercises.
Starter PackFor New Clients
- 3 Personal Training Sessions
- Full Fitness Consult on workout programming plus training recommendations
- Custom Macro Nutrient Chart: include calories, carbohydrates, fats, and protein
- Full Benchmarking of technique, movement issues, and fitness
- InBody Composition Scan
Get Steel StrongAll Inclusive Programming
- 8 Personal Training Sessions
- 1 Nutrition Session
- 1 Mobility and Flexibility Session
- 1 InBody Scan
- Free Online Workouts
- Exercise Database
- Jump Start$550
5 Personal Training Sessions, 1 Nutrition or Mobility Session, 1 InBody Scan or Movement Diagnostics Screen
- Partner Training$60
Train with a partner four times or eight times a month.
- Nutrition Sessions$85
Get a custom meal plan, diet analysis, and all the tools you need to start losing weight.
- Movement Diagnostics & Repair System$99
Our Movement and Diagnostic Screening System helps find and target problem areas such as: hyper mobile joints, weak muscles, tight muscles, inhibited muscles, and below average range of motion.