Starter Pack Private Training. Your personal training program in Alexandria VA will be designed according to your goals and fitness level. Your Starter Pack comes with 4 sessions. We will customize your program to help you move better, lose weight, build strength, etc. We specialize in helping people with mobility restrictions and previous injuries such as retired military. Weight loss programs, powerlifting, strength training for runners, we do it all. If you are new to Sand and Steel Fitness, the Starter Pack Private Session is an excellent first choice.
Starter Pack Group Training. We offer CrossFit, Powerlifting, Conditioning Classes with TRX & Kettlebells, Sports Performance, Yoga, Functional Training, & Mobility Classes. We design our fitness classes so that they are safe for new members, but tough enough to challenge our long term members. Special attention is paid to fundamentals and quality of movement. Our Starter Pack Group Classes features 4 classes.
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Get Steel Strong
Our signature personal training, nutrition, and mobility system. Save money and get the best results with Get Steel Strong. With Get Steel Strong you get:
- Private Training Sessions: includes Personal Training, Strength & Conditioning, Private Yoga Lessons, Nutrition, & Mobility TuneUp, and
- Free Group Fitness Classes. All Class Types are included like CrossFit, Powerlifting, CoreFit, Beyond Stretch, Functionally Fit, and Yoga Classes, and
- Free InBody Scans during your visit.
A BETTER GYM
Private Training Sessions are customized for your movement, goals, and fitness level.
Private Training Sessions include:
- Personal Training,
- Strength & Conditioning,
- Private Yoga,
- Nutrition Coaching,
- Mobility TuneUp, and
- Private Boxing Lessons.
Private Personal Training Monthly Subscription (Save 30%)
CONVENIENT TRANSPORTATION OPTIONS
Group Fitness Classes
Group Fitness Monthly Subscription
Month to Month. Sessions do not rollover.
Group Fitness Classes Punchcard
We sell various home workout and gym workout plans depending on what you need. The Home Workout Plans Monthly is on-sale during our pre-sale.