Gym Prices

Gym Tour Try a Free Class

First Week Free & Gym Tour

Signup the First Week Free to get your first week on us.  Then Book your Gym Tour to Get Started!

One Week Trial
Free
Get Your First Week Free
Personal Training, Fitness Classes, Open Gym
#PositiveBodyImage #LGBTQ #WomensRights #Nerds #Seniors #Blacklivesmatter #Military
 
Gym Tour
Free
Free Consultation
Discuss your programming
Tour the Gym
Get Customized Training Recommendations

Personal Training & Virtual Training

Book private, in-person, personal training sessions or virtual personal training with Zoom.

Personal Training 4
$67.50
Per Session
Four 45-Minute Sessions
Renews Every 4 Weeks
$270 Total
 
Personal Training 8
$63.75
Per Session
Eight 45-Minute Sessions
Renews Every 4 Weeks
$510 Total
 
Personal Training 12
$59.25
Per Session
Twelve 45-Minute Sessions
Renews Every 4 Weeks
$711 Total
 

Combo Memberships

With our combo membership, you can mix and match any session types (All Classes, Open Gym, and Barbell Club).

Combo 4
$39
Renews Every 2 Weeks
Book any 4 Sessions of: Fitness Classes, Open Gym, Barbell Club
Combo 6
$49
Renews Every 2 Weeks
Book any 6 Sessions of: Fitness Classes, Open Gym, Barbell Club
Combo 8
$59
Renews Every 2 Weeks
Book any 8 Sessions of: Fitness Classes, Open Gym, Barbell Club
Combo Unlimited
$69
Renews Every 2 Weeks
Unlimited Classes, Open Gym, Barbell Club. Max: 1 Class & 2 Open Gym per Day

Barbell Club, Open Gym & Fitness Classes

Learn more about our Barbell Club, Open Gym, or Fitness Classes

Barbell Club
$10
Renews Every 2 Weeks
Barbell Club Alexandria VA Gym
Work with premier level barbells
Rogue Fitness and Texas Powerbar.
Open Gym
$35
Renews Every 2 Weeks
Unlimited Open Gym
Two Hours Per Day
Reservation Based Open Gym
Fitness Classes
$59
Renews Every 2 Weeks
Unlimited Fitness Classes
One Class Per Day
Strong, CrossFit, Beyond Stretch, Yoga Classes

InBody Scan & Owners Training

InBody Scans: Once you purchase your InBody Scan, you’ll automatically be sent an email with scheduling instructions.

Owners Training: If you’d like to work one-on-one with Paul Roberts, book your session with the “Book It” button below.

InBody Scan
$35
One Time Payment
Includes a Full Consult.
InBody Scan Shows Percent Body Fat, Muscle Mass, Chronic Inflammation, Segmental Muscle Analysis, Segmental Fat Analysis, Visceral Fat Level, and Basal Metabolic Rate
Owners Training
$100
One Time Payment
Book your training sessions one on one with Paul Roberts.
Owners sessions are customized to you individually and can include any style of personal training, yoga or mobility

Workout Programming

Workout programming is designed for members who want to do their own programming without a coach.  You can view all of Sand and Steel’s Workout Plans and select a program that best fits your goals and fitness levels.  Workout

Class Programming
$9
Every 2 Weeks
Access to Paul class programming. Great for open gym or for home-based workouts. Class Programming Includes Strong Powerlifting, CrossFit Conditioning, & Beyond Stretch Mobility.
 
Personal Training Programming
$14.99
Every 2 Weeks
Choose from over 60 different workout plans. You can schedule a consult so we can help you select a workout plan. You can optionally do a Fitness Assessment as well. Most programs are 8 workouts a month. Your program will be provided to you on SugarWOD. Does not include any personal training sessions. Cancel any time.
 

Day Passes

You are required to attend a gym tour before you can use a day pass.

Open Gym
$10
Day Pass for 2 Hours of Open Gym
Expires 2 Days from Date of Purchase
Fitness Class
$15
Day Pass for Fitness Classes
Expires 2 Weeks from Date of Purchase
Personal Training
$99
Day Pass for 1 Personal Training Session
Expires 4 Weeks from Date of Purchase

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