Gym Prices

Gym Tour and Nutrition

Signup for the First Week Free to get your first week on us.  Then Book your Gym Tour to Get Started!  Plus Get Nutrition 25% Off.

One Week Free Trial

Any Membership Type
  • Get Your First Week Free
  • Personal Training, Fitness Classes, Open Gym

Gym Tour

Free Consultation
  • Discuss Your Programming
  • Tour the Gym
  • Get Customized Recommendations
Start Here

Nutrition Coaching

Customized Meal Plans
$ 75
  • Accountability: Work One-on-One With a Coach
  • Specific: Based on Your Goals (Weight Loss, Inflammation, Increase Muscle, Lower Cholesterol, etc.)
  • Customized: food sensitivities and special requirements

Open Gym, Fitness Classes, Barbell Club

Learn more about our Open GymIn-Person Fitness Classes, Online Fitness Classes, & Barbell Club

Open Gym

$ 15
  • Unlimited Open Gym
  • Two Hours Daily
  • Reserve Online

Fitness Classes

$ 29
  • Unlimited Fitness Classes
  • Mix and Match
  • In-Person and Online Classes

Barbell Club

$ 5
  • Work with premier level barbells & Bumpers Plates
  • IronMind Grip Equipment
  • Texas Power Bar & Rogue Barbells
  • Includes Free Lesson with Paul

Combo Memberships

With our combo membership, you can mix and match session types: In-Person Classes, Online Fitness Classes, and Open Gym.

Combo 2

All Classes & Open Gym
$ 19
  • 2 Sessions of: In-Person Fitness Classes, Online Fitness Classes, or Open Gym

Combo 3

All Classes & Open Gym
$ 25
  • 3 Sessions of: In-Person Fitness Classes, Online Fitness Classes, or Open Gym

Combo 4

All Classes & Open Gym
$ 29
  • 4 Sessions of: In-Person Fitness Classes, Online Fitness Classes, or Open Gym

Combo Unlimited

All Classes & Open Gym
$ 35
  • Unlimited Sessions of: In-Person Fitness Classes, Online Fitness Classes, or Open Gym

In-Person Personal Training & Online Person Training

Book any private session such as in-person personal training sessions, online personal training, nutrition sessions, private yoga, Private Boxing Lessons, etc.


Personal Training 4

Book any Private Session
$ 67
Per Session
  • Once Per Week
  • Four 45-Minute Sessions
  • $270 Total

Personal Training 8

Book any Private Session
$ 63
Per Session
  • Twice Per Week
  • Eight 45 Minute Sessions
  • $510 Total
Best Value Per Session

Personal Training 12

Book any Private Session
$ 59
Per Session
  • Three Times Per Week
  • Twelve 45-Minute Sessions
  • $711 Total
Fastest Results

InBody Scan, Owners Training & Workout Plans

InBody Scans: Once you purchase your InBody Scan, you’ll automatically be sent an email with scheduling instructions.

Owners Training: If you’d like to work one-on-one with Paul Roberts, book your session with the “Book It” button below.

Workout Plans: Choose from over 60 different workout plans. You can schedule a consultation so we can help you select a workout plan.

InBody Scan

Includes a Full Consult
$ 35 One Time Payment
  • Percent Body Fat, Muscle Mass, Chronic Inflammation, Segmental Muscle Analysis
  • Segmental Fat Analysis, Visceral Fat Level, and Basal Metabolic Rate

Owners Training

Train with the Head Coach
$ 100 Per Session
  • Book your training sessions one on one with Paul Roberts.
  • Owners sessions are customized to you individually and can include any style of personal training, yoga or mobility

Workout Plans

Renews Every 2 Weeks
$ 15 Bi-Monthly
  • Most programs are 8-12 workouts a month. Your program will be provided to you on SugarWOD.
  • Does not include any personal training sessions.

Day Passes

You are required to attend a gym tour before you can use a day pass.

Open Gym

Two Hours
$ 10
  • Day Pass for 2 Hours of Open Gym
  • Expires 2 Days from Date of Purchase

Fitness Class

Any Fitness Class
$ 15
  • Day Pass for Fitness Classes
  • Expires 2 Weeks from Date of Purchase

Personal Training

One Session
$ 99
  • Day Pass for 1 Personal Training Session
  • Expires 4 Weeks from Date of Purchase
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New Member Discounts

One Week Free & $30 Gift Card

Sand and Steel Fitness and Yoga Logo

New Member Discount

One Week Free

$30 Gift Card

+ 4 More Deals