Personal TrainingVarious Packages Available
- One-on-One Private Personal Training
- 60 Minute Sessions
- Custom built and scaled workout program
- Flexibility, Strength, Corrective Exercises.
Starter PackFor New Clients
- 2 Personal Training Sessions
- Full Fitness Consult on workout programming plus training recommendations
- 30 Minute Intro Nutrition Consult
- Full Benchmarking of technique, movement issues, and fitness
- InBody Composition Scan
- 1 Month Online Workouts
Get Steel StrongAll Inclusive Programming
- VIP Status - 24 Hour Coaching Access
- 8 Personal Training Sessions
- 2 Nutrition Session
- 2 InBody Scan
- Free Online Workouts
- Exercise Database
- Nutrition Sessions $99
Get a custom meal plan, diet analysis, and all the tools you need to start losing weight. Also includes and InBody Scan.
- Mobility and Flexibility Training $99
Customizable session includes Corrective Exercises, Flexibility Training, Guided Stretching, Myofascial Release, and Stability Training. Everything you need to move better.
- Movement Therapy & Correctional Exercise $99
Movement Therapy & Correctional Exercises helps find and target problem areas such as: hyper mobile joints, weak muscles, tight muscles, inhibited muscles, and below average range of motion. It is equally effective for bendy people like Yogis who have trouble stabilizing, as well as people who are regularly tight from desk jobs.
- Inbody Scan and Consult $70
Includes an Inbody body composition scan, programming consult, and macronutrient breakdown.
- Partner Training $130
Train with a partner and enjoy our award winning personal training at lower per person cost.
- Home & Travel Online Workouts $5
Buy them Individually or subscribe to get them all. Try them for a month "FreeMonth"
- Personalized Workout Plans $99
Get professionally customized workout plans written for you to do at home or in commercial gym. Workout programs are one month long.