Pride PairUp Throwdown Secret Workout Instructions

View the workout instructions for Pride Throwdown.

Below is the Complete Workout for the Pride Pairup Throwdown – except it’s been encoded. See below for some hints on how to break the code. We will reveal the entire workout on Monday June 21 for those of you who can’t break our code.

03 sroldnqzkyek tbejhonor

30 krknydozqles bj-qeakjsc nnaqumr

004i qku

20 kzyesrlknodq jreoothbn

20 qkyrkozlsdne kajbqc-esj unmnrqa

040i qku

01 qslnkezodykr etbornohj

01 elkysnzdroqk b-ejjqkcsa nuqrnam

040i ukq

ntQr 5 ie.k

10 zeqrdlkoyksn urrdqnttq

10 dqzekyrnsolk uhrmh-um

040i uqk

10 nkeszyrloqkd qrtnrqutd

01 kzqndykselro uumrhm-h

004i kuq

10 klydkeqnrszo drqrqttnu

01 lkrnqkdyeszo -rhumhmu

40i0 quk

eTni ms:j 54 eik ql kndw dnt 4 jntir edbker

oknovJsj s:kjRhce

nkI 81ah5. e,hjonobt 5a7.h utdtqrqn

nWkil h512a. nhbe,oojt 5ha5. qqunrtdt

konjttinneEq hcjesRk:

Ink 51a5.h nojbteh,o a56h. tqr,tnqud oakjno uhhm,-urm tmrn vqln qunrmna

Wnilk h50.a1 jnto,eohb .ah45 tdrntqq,u akojon hr,um-muh nmtr qnvl unamrqn

ekqnAnkc kcsheR:j

knI .1a53h e,oothjbn 5h5a. tqrudqt,n cQek wlQ,r tnrm lqvn namnruq lk mumdru qnnamur

iWkln ha58. ,teojhnob a3h5. nutqqrd,t kcQe rlQw, trmn nvql qaunrnm lk urdmum nanrmqu

Qnrt 5 unretIk

02:0 rIkeutn krnAnkeqc tmunR

4 tJtrmint :200( qnm jittm:)nt nrslq njds rurhsrnbsu eslltkteimn b:l 3 tojnrb,hoe 1 wlqmn hnjk,s 3 tlqbk tpujr,r 2 terhm .ngqfr nsrqeNrnx ruit na nolk ek j upknnsrn — lyu sjltkk qnmeqc dnt ajq lq tum dnt wntdce k.wlo Tnd rslqn er dnt ljtth wncdet sonthnmli hjh( 4 tmrjttni .t)skul

jntmnQ lqb tjEninkqoent

Qnmjtn bql kovjosnJ

nTd ckewekk tijn er dtn nijt etdw dnt qrtncjh jhtlt wcentd ohnebt.

Clue 1: What I can tell you is the above message is an encrypted version right down to the very letter of the email I sent to Cindy & Katy on what to program to prepare you for the Pride Throwdown.

Clue 2: But cracking this one — it’s going to be tough. So I’ll give you a hint — even if you pick the right way to decipher the text the answer won’t reveal itself immediately. Think back to the winner of the Iron Star Games … that’s the key.

Clue 3: Revealed at Sunday June 6 at 11AM in the gym.

Clue 4: Watch the video

Good Luck Detectives, let the best #nerd win.

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