Combo Memberships0 out of 5
With our Combo Memberships you get Group Fitness Classes, Open Gym, and Barbell Club. We offer strength classes, conditioning classes, and stretch based classes. For open gym, you’ll find a gym designed for CrossFit, Olympic lifting, & Powerlifting. We have top tier cardio gear like a Woodway Treadmill, Echo Biks, Concept 2 Rowers, Ski Ergs, and More. Come to Barbell Club to get some tips on improving your kettlebell swing, handstand walk, or barbell clean.
Fitness Classes5.00 out of 5
We offer Powerlifting Strength, CrossFit Conditioning, Beyond Stretch Mobility Classes, and Yoga Alignment Classes. We design our fitness classes so that they are safe for new members, but tough enough to challenge our long term members. Special attention is paid to fundamentals and quality of movement.