Beginner CrossFit

$136.00

CrossFit Beginners is a specifically designed for athletes that are new to CrossFit. It features smaller classes and a greater emphasis on learning technique and scaling workout intensity.

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CrossFit Beginners is a specifically designed for athletes that are new to CrossFit. It features smaller classes and a greater emphasis on learning technique and scaling workout intensity.


Beginner CrossFit Sample WOD

In 15 Minutes: complete 5 Rounds of

  • 10 Kettlebell Deadlifts
  • 10-20-30-40-50 Kettlebell Swings

For Time.

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Beginner CrossFit Class
Beginner CrossFit
$136.00