CrossFit All Levels
CrossFit Beginners is a specifically designed for athletes that are new to CrossFit. It features smaller classes and a greater emphasis on learning technique and scaling workout intensity.
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The CrossFit All Levels – The Beginner CrossFit Class
CrossFit All Levels is a beginner friendly CrossFit class specifically designed for athletes that are new to CrossFit. It features smaller classes and a greater emphasis on learning technique and scaling workout intensity.
CrossFit All Levels Sample WOD
In 15 Minutes: complete 5 Rounds of
- 10 Kettlebell Deadlifts
- 10-20-30-40-50 Kettlebell Swings
For Time.
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