CrossFit All Levels

CrossFit Beginners is a specifically designed for athletes that are new to CrossFit. It features smaller classes and a greater emphasis on learning technique and scaling workout intensity.

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The CrossFit All Levels – The Beginner CrossFit Class

CrossFit All Levels is a beginner friendly CrossFit class specifically designed for athletes that are new to CrossFit. It features smaller classes and a greater emphasis on learning technique and scaling workout intensity.


CrossFit All Levels Sample WOD

In 15 Minutes: complete 5 Rounds of

  • 10 Kettlebell Deadlifts
  • 10-20-30-40-50 Kettlebell Swings

For Time.

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