Body Building Fundamentals

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Bodybuilding Fundamentals Program

Six complete workouts.  Each workout takes about an hour to complete.  Repeat the program twice, and you’ll have a whole month of programming ready to go.

100% Satisfaction Guaranteed

If you don't love it, we'll give you a free replacement session.

Questions? Get Immediate Help

Dawn and Paul are only a phone call away. 703.854.9960 

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Product Description

Featuring a 3 day split

  • Core and Glutes
  • Back and Chest
  • Arms and Shoulders

Satisfaction Guaranteed

We care about your experience.  If your session is great, we want to know why you liked it.
Of course, should any session fail to meet your expectations, please fillout the following form to request a full or partial credit.

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