CrossFit & Mobility Classes

5.00 out of 5
(1 customer review)

$35.00

We offer Powerlifting Strength, CrossFit Conditioning, Beyond Stretch Mobility Classes, and Yoga Alignment Classes.  We design our fitness classes so that they are safe for new members, but tough enough to challenge our long term members. Special attention is paid to fundamentals and quality of movement.  Have a pre-existing injury? Just let your coach know. We can help you keep training, while you work on your recovery.

Group Class Details

Our CrossFit Classes

We currently offer 12 different in-person and online classes for one low price. We provide premier programming, coaching, equipment, and a safe, judgment-free environment.

View the Class Schedule

We offer Beginner and Advanced CrossFit Classes every day. Strong for Powerlifting & Olympic lifting, Metcon for Strength & Conditioning, KORE for Balance and Weightloss

CrossFit & Mobility Classes

  • Beginner CrossFit Class

    Beginner CrossFit Metcon

    5.00 out of 5
    $35.00

    In Stock

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  • Beginner Strong Powerlifting and Olympic Lifting Class

    Beginner CrossFit Strong Powerlifting

    0 out of 5
    $35.00

    In Stock

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  • Beyond Stretch Kinstretch ClassKinstretch Training Principles

    Beyond Stretch: A Kinstretch Class

    0 out of 5
    $35.00

    In Stock

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  • Butts and Guts Bent Over Row OptButts and Guts Fitness Class

    Butts and Guts

    0 out of 5
    $35.00

    In Stock

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  • CrossFit Classes Alexandria VA

    CrossFit Classes Alexandria

    5.00 out of 5
    $35.00

    In Stock

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  • KORE

    CrossFit KORE

    5.00 out of 5
    $35.00

    In Stock

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  • Strong Powerlifting Alexandria VAThe Strong Powerlifting Alexandria VA

    CrossFit Strong – A Powerlifting Class

    5.00 out of 5
    $35.00

    In Stock

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  • FireFlow Yoga ClassFireFlow Yoga

    FireFlow Yoga

    0 out of 5
    $35.00

    In Stock

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  • The Rx Competitors ClassThe Rx Competitive Training Square

    Rx CrossFit Class

    0 out of 5
    $35.00

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  • The Engine - Single Leg Deadlift and TRX Y'sThe Engine - Cover

    The Engine: High-Intensity Interval Training (HIIT) 

    0 out of 5
    $35.00

    In Stock

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  • Yoga Classes Alexandria VA Alignment 88 Base Pose Class

    Yoga Alexandria Alignment 88 Class

    5.00 out of 5
    $35.00

    In Stock

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CrossFit Class Videos

Group Fitness Powerlifting CrossFit Mobility Class
CrossFit & Mobility Classes
$35.00

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