CrossFit & Mobility Classes

5.00 out of 5
(1 customer review)

$5.00

We offer Powerlifting Strength, CrossFit Conditioning, Beyond Stretch Mobility Classes, and Yoga Alignment Classes.  We design our fitness classes so that they are safe for new members, but tough enough to challenge our long term members. Special attention is paid to fundamentals and quality of movement.  Have a pre-existing injury? Just let your coach know. We can help you keep training, while you work on your recovery.

Group Class Details

Our CrossFit Classes

We currently offer 12 different in-person and online classes for one low price. We provide premier programming, coaching, equipment, and a safe, judgment-free environment.

View the Class Schedule

We offer Beginner and Advanced CrossFit Classes every day. Strong for Powerlifting & Olympic lifting, Metcon for Strength & Conditioning, KORE for Balance and Weightloss

CrossFit & Mobility Classes

  • Beginner CrossFit Class

    Beginner CrossFit Metcon

    5.00 out of 5
    $5.00 Per Class

    In Stock

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  • Beginner CrossFit Powerlifting Class

    Beginner CrossFit Strong

    0 out of 5
    $5.00 Per Class

    In Stock

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  • Butts and Guts Bent Over Row OptButts and Guts Fitness Class

    Butts and Guts

    0 out of 5
    $5.00 Per Class

    In Stock

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  • CrossFit Alexandria Metcon Advanced 2

    CrossFit Alexandria VA

    5.00 out of 5
    $5.00 Per Class

    In Stock

    Try a Free Class
  • KORE

    CrossFit KORE

    5.00 out of 5
    $5.00 Per Class

    In Stock

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  • Strong Powerlifting Alexandria VACrossFit Powerlifting The Strong Class 2

    CrossFit Powerlifting
    The Strong Class

    5.00 out of 5
    $5.00 Per Class

    In Stock

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  • The Engine - Single Leg Deadlift and TRX Y'sEngine HIIT High Intensity Interval Training

    Engine HIIT Class
    High-Intensity Interval Training

    0 out of 5
    $5.00 Per Class

    In Stock

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  • FireFlow Ying and Yang FlowFireFlow Yoga

    FireFlow Yoga

    0 out of 5
    $5.00 Per Class

    In Stock

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  • Beyond Stretch Kinstretch ClassKinstretch Class Alexandria VA

    Kinstretch: Beyond Stretch Class

    5.00 out of 5
    $5.00 Per Class

    In Stock

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  • The Rx Competitors ClassThe Rx Competitive Training Square

    Rx CrossFit Class

    0 out of 5
    $5.00 Per Class

    In Stock

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CrossFit Class Videos

Group Fitness Powerlifting CrossFit Mobility Class
CrossFit & Mobility Classes
$5.00

Free CrossFit Workout Programming