CrossFit One-on-One

From $70.00 per session

Amp up the power of CrossFit training with one-on-one personalized CrossFit programing and scaling. Workout one-on-one with a coach, master CrossFit technique, and start practicing a safer, more effective, CrossFit Practice.

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Private CrossFit Lessons

CrossFit One-one-One

Our CrossFit One-On-One programming follows our workout of the day programming of the class, but it’s coached one on one.  The sessions are private lessons so your coach will be able to scale and modify the workout to suit your fitness level.  You’ll progress faster and learn the techniques more quickly.  CrossFit One-on-One also provides a great transition members for a personal training member looking to start taking CrossFit classes.


CrossFit Classes

Satisfaction Guaranteed

We care about your experience.  If your session is great, we want to know why you liked it.
Of course, should any session fail to meet your expectations, please fillout the following form to request a full or partial credit.

Satisfaction Guaranteed

Group Fitness Classes Alexandria VA
CrossFit One-on-One
From $70.00 per session