Online Fitness Classes

From $149.00 Per Class

We offer our FireFlow Yoga Class & Beyond Stretch Class in an Online Format. Join us online every Sunday night if you can’t make it to the gym.

Online Fitness Classes. Virtual Training at Home.

Online Fitness Classes Anytime

Over 65 Online Fitness Classes per week in crystal clear audio and 4K high definition video. 22 Unique Virtual Classes you can do at home. Our featured online fitness classes: FireFlow, Beyond Stretch, Butts and Guts, and CoreFit TRX can be attended virtually or in-person. We also have in-person-only classes: Strong, CrossFit, Beginner CrossFit, and Recovery Clinic.

Online Fitness Classes Features and FAQ

Once you have a membership, you’ll be able rsvp for any online fitness class you like.  You will be able to participate in the class by connecting through Zoom.  Smartphones, tablets, and desktops are supported.

4K Online Video

Sand and Steel's Online Fitness Classes are broadcast in 4K using a Yeti High Fidelity Microphone.

Two-Way Communication

Classes are taught-live. The instructor can see you, and provide you with feedback. You can talk to the instructor for form checks and modifications

Equipment Requirements

View the Optimal, Minimal, and Optional Equipment Requirements for our Online Fitness Classes

Online Fitness Classes Anytime

Over 65 Online Fitness Classes per week in crystal clear audio and 4K high definition video. 22 Unique Virtual Classes you can do at home. Our featured online fitness classes: FireFlow, Beyond Stretch, Butts and Guts, and CoreFit TRX can be attended virtually or in-person. We also have in-person-only classes: Strong, CrossFit, Beginner CrossFit, and Recovery Clinic.

Online Fitness Classes Features and FAQ

Once you have a membership, you’ll be able rsvp for any online fitness class you like.  You will be able to participate in the class by connecting through Zoom.  Smartphones, tablets, and desktops are supported.

4K Online Video

Sand and Steel's Online Fitness Classes are broadcast in 4K using a Yeti High Fidelity Microphone.

Two-Way Communication

Classes are taught-live. The instructor can see you, and provide you with feedback. You can talk to the instructor for form checks and modifications

Equipment Requirements

View the Optimal, Minimal, and Optional Equipment Requirements for our Online Fitness Classes

Online Fitness Classes Anytime

Over 65 Online Fitness Classes per week in crystal clear audio and 4K high definition video. 22 Unique Virtual Classes you can do at home. Our featured online fitness classes: FireFlow, Beyond Stretch, Butts and Guts, and CoreFit TRX can be attended virtually or in-person. We also have in-person-only classes: Strong, CrossFit, Beginner CrossFit, and Recovery Clinic.

Online Fitness Classes Features and FAQ

Once you have a membership, you’ll be able rsvp for any online fitness class you like.  You will be able to participate in the class by connecting through Zoom.  Smartphones, tablets, and desktops are supported.

4K Online Video

Sand and Steel's Online Fitness Classes are broadcast in 4K using a Yeti High Fidelity Microphone.

Two-Way Communication

Classes are taught-live. The instructor can see you, and provide you with feedback. You can talk to the instructor for form checks and modifications

Equipment Requirements

View the Optimal, Minimal, and Optional Equipment Requirements for our Online Fitness Classes

Online Fitness Classes Anytime

Over 65 Online Fitness Classes per week in crystal clear audio and 4K high definition video. 22 Unique Virtual Classes you can do at home. Our featured online fitness classes: FireFlow, Beyond Stretch, Butts and Guts, and CoreFit TRX can be attended virtually or in-person. We also have in-person-only classes: Strong, CrossFit, Beginner CrossFit, and Recovery Clinic.

Online Fitness Classes Features and FAQ

Once you have a membership, you’ll be able rsvp for any online fitness class you like.  You will be able to participate in the class by connecting through Zoom.  Smartphones, tablets, and desktops are supported.

4K Online Video

Sand and Steel's Online Fitness Classes are broadcast in 4K using a Yeti High Fidelity Microphone.

Two-Way Communication

Classes are taught-live. The instructor can see you, and provide you with feedback. You can talk to the instructor for form checks and modifications

Equipment Requirements

View the Optimal, Minimal, and Optional Equipment Requirements for our Online Fitness Classes

Online Fitness Classes Anytime

Over 65 Online Fitness Classes per week in crystal clear audio and 4K high definition video. 22 Unique Virtual Classes you can do at home. Our featured online fitness classes: FireFlow, Beyond Stretch, Butts and Guts, and CoreFit TRX can be attended virtually or in-person. We also have in-person-only classes: Strong, CrossFit, Beginner CrossFit, and Recovery Clinic.

Online Fitness Classes Features and FAQ

Once you have a membership, you’ll be able rsvp for any online fitness class you like.  You will be able to participate in the class by connecting through Zoom.  Smartphones, tablets, and desktops are supported.

4K Online Video

Sand and Steel's Online Fitness Classes are broadcast in 4K using a Yeti High Fidelity Microphone.

Two-Way Communication

Classes are taught-live. The instructor can see you, and provide you with feedback. You can talk to the instructor for form checks and modifications

Equipment Requirements

View the Optimal, Minimal, and Optional Equipment Requirements for our Online Fitness Classes

Online Fitness Classes V2 Opt
Online Fitness Classes
From $149.00 Per Class
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