Online Total Body 20 DAY Shred Program
20 of our best home and commercial gym workouts! Workout Videos are just $5 each, and you own them for life. Use them as often as you like.
Strength and conditioning workouts for home, hotel gym, or commercial gym. Each workout includes demonstrations on how to perform the technique. The 20 DAY SHRED workouts were specifically chosen to effective at nearly all fitness levels.