Online Workouts

5.00 out of 5
(1 customer review)

Online Total Body 20 DAY Shred Program

  • 20 of our best home and commercial gym workouts!
  • Stream two of our workouts for free!  Coupon code “FreeVideo”
  • Additional Videos are just $5 each, and you own them for life.  Use them as often as you like.

Description: Featuring strength and conditioning workouts that you can do at home, in a hotel gym, or at a commercial gym. Each workout includes demonstrations on how to perform the technique. The 20 DAY SHRED workouts were specifically chosen to effective at nearly all fitness levels. They can be done back to back or spaced two-three days apart.

View the Workout Program

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Free Sample Workout

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