Nutrition eBook


Origin Nutrition Meal Plan and Diet

Fully revised second edition

Designed both for the beginner who may have experimented with other diets, and especially for people who are looking to take their existing diet to the next level.  Boiling down over 5000 hours of coaching nutrition to clients, Paul breaks down his 24 most important rules to follow.  In the newly released second edition, Paul includes a FAQ on some hot topic questions on GMO foods, juicing, and coconut oil.

Go Way Beyond Paleo with Sand & Steel’s Battle Tested Meal Plan and Diet.

Unlike other books you have read, the Origin Nutrition Meal Plan and Diet has been carefully edited and distilled into 15 fact-packed pages to tell you what you need without repetition or useless anecdotes.  This item is free on our website, but please enter a donation if you find the information useful.

SKU: 1004000 Tag:


This is the second edition of our eBook.  Work is already under way for a much more detailed third edition.  So for now, enjoy a copy for free.

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