Rope Climbing Workshop

January 27, 2022 at 7:30-9:30PM

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SKU: Rope Climbing Workshop Categories: , Tag:

Rope Climbing Workshop

In our two-hour workshop, we will cover all the major rope climbing techniques including:

  • Spanish Wrap
  • J-Wrap
  • Reverse J-Wrap
  • Legless
  • Kipping Legless
  • Pike Legless

Proper Attire: please wear long pants, long socks, and/or shin guards for this class.  Please make sure you have CrossFit sneakers as well.  Chalk is highly recommended.


Rope Climbing Workshop Wide (1)


Donations for this event will be used to purchase new obstacles for the Arms OCR Class

Zen Planner Signup


Members who forget to donate will be charged the suggested event donation fee.  $15.00.

Limited Enrollment — the maximum number of people for this workshop.  Please join the waitlist if it’s sold out.


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Rope Climbing Workshop
Rope Climbing Workshop
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