Sandbell Sandbag Workout Program

$10.00

Sandbell | Sandbag Workout

The Fast and the Fit.  Advanced Level.  High-Intensity Interval Training for Weight Loss.  10 unique, sweat drenching workouts that you can do anywhere.  Excellent for travel and hotels.

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Description

The workout program is specifically designed for use with the Hyperwear Sandbell or Steelbell.  However, you can easily substitute a BruteForce Sandbag, Dynamax Medicine Ball, or other medium weight odd object.  Desired sandbell weight is 5-20 pounds depending on physical fitness level.

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