Sandbell Sandbag Workout Program

$0.00

Sandbell | Sandbag Workout Program

The Fast and the Fit.  Advanced Level.  High Intensity Interval Training for Weight Loss.  10 unique, sweat drenching workouts that you can do anywhere.  Excellent for travel and hotels.

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Description

The workout program is specifically designed for use with the Hyperwear Sandbell or Steelbell.  However, you can easily substitute a BruteForce Sandbag, Dynamax Medicine Ball, or other medium weight odd object.  Desired sandbell weight is 5-20 pounds depending on physical fitness level.

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