Unlimited Pack


With the Unlimited Pack you get Unlimited Classes and Unlimited Open Gym. We offer strength classes, conditioning classes, and stretch based classes. For open gym, we have exclusively Rogue Fitness and Elite FTS strength gear. We have Woodway treadmills, Keiser Spin Bikes, Ropeflex rope pulls, and much more. We have showers, changing rooms, and user adjustable jukebox so you enjoy your favorite tunes.

SKU: Unlimited Pack Categories: , Tags: ,

Group Class and Open Gym

Our Unlimited Pack includes Unlimited Group Fitness Classes & Unlimited Open Gym.

This special membership includes unlimited group classes (like powerlifting & yoga) + Unlimited Open Gym.  Features include: Electronic Door Access, A/C, Ample Parking, Metro Access & Showers.

Unlimited Fitness Classes

Open Gym Alexandria VA


Unlimited Open Gym

Open Gym Alexandria VA

No Contract

Term is month to month cancel anytime.

State of the Art Equipment

We have advanced strength training equipment from companies like Rogue Fitness and TRX.  Fitness gear designed for strength training and CrossFit.

Open Gym Hours

Open gym will be available during the hours indicated on Zen Planner.  Currently those hours are: Monday- Thursday 4AM-12PM.  Friday 4AM-10PM.  Saturday 4:30AM, 7:30AM, 1PM-8PM.  Sunday 4AM-8PM.  Special accommodations can be made for individuals.  Please contact us for details.

Open Gym Rules

Open Signup Process

  1. You must attend an Open Gym Consult before you may attend Open Gym
  2. You Must Review all the Open Gym Rules
  3. Create Zen Planner Profile
  4. Setup SugarWOD Access
  5. Take Zen Planner Picture
  6. Setup Kisi Access

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The following terms and conditions apply to all packages.  Buying a training package of any type constitutes acceptance of the below Membership Policy.

Booking Policy

We have one Booking Policy. It applies to all sessions including: Personal Training, Classes, and Open Gym.

  • Sessions may be booked 6 hours to 2 weeks in advance.
  • Early Cancellation is 24 hours before your scheduled session. Early cancellations are done through the website or app. Early cancellations have no cancellation penalty.
  • Late Cancellation is 2 Hours to 24 in advance. Late cancellations will result in you losing your session.
    • Injury Exception: If you are injured within the cancellation period: email us within 2 hours of the injury. Book appointment with a physical therapist or physician. Email us a copy of your therapist or physician notes.
    • Illness Exception: If you are sick within the cancellation period: email us within 2 hours of the time you first became aware you might be sick. Book appointment with a physician. Email us a copy of your therapist or physician notes. This applies to children you might care for.
    • Chronic Flare-ups: migraines, fibromyalgia, etc. There is no exception for people with chronic health conditions. Since you already know that you can get suddenly sick, don’t book your sessions until a few hours beforehand.
    • Work Emergency: these will be handled on a case-by-case basis. We consider your attendance history, cancellation rate, etc.
  • No Show: you lose the session and you will be charged $20 as a no-show fee.

Session Term

All sessions are valid for 1 month days from date of purchase. There are no time extensions and there are no rollovers.

Account Hold Policy

We allow an account hold up to one month per memberships for illnesses or injuries with a doctor’s note.

Travel (Work or Personal) & School Closures

Since we have a virtual training program, we do not allow account holds for work travel, child care, or school closures. Simply let us know when you’ll be travelling or stuck at home. Let us know what equipment you’ll have available. We will then schedule virtual sessions with you.

Membership Cancellations

You can cancel a membership at any time and for any reason. Cancellations are immediate. You cannot cancel a membership for a future date or after a certain number of sessions are used. We process your cancellation on the same day you call. If you have unused sessions you will lose them. We do not prorate or credit back unused memberships. Cancellations are done on the phone, and you will receive an email confirmation that your membership has been cancelled.

Membership Autorenew:

All memberships renew monthly until you cancel your membership. There is no turning off or disabling autorenew. If you want to cancel your membership at the end of your membership, just leave yourself a reminder to call us on the date you wish to cancel. If we don’t answer, you can leave us a voicemail requesting your cancellation.s

Membership Term:

All sessions are valid for 1 month days from date of purchase. There are no time extensions and there are no rollovers.

Mat Rentals:

For health purposes you must bring your own exercise mat if you want to use one. An exercise mat is required for yoga and/or beyond stretch. If you forget to bring one, you’ll be charged $5 as a rental and cleaning fee.

Session Length:

  • Personal Training are approximately 45 minute long.
  • Group Classes are approximately 60 minutes long.
  • Open Gym is 60 minutes long

Because of capacity requirements you are not permitted to enter the building before your session. You also cannot stay after your session ends.

Multiple Sessions on the Same Day:

Only one session may be booked with a particular coach on the same day. If you’d like to book more than one session, you must book a different coach.

Booking with Dawn & Paul:

You may book only one private session every 15 days with Dawn or Paul per month. We limit the number of sessions members can book with the owners so that they may work with all members to provide assistance on mobility, technique, and account related concerns.


  • Zen Planner: to book, cancel, and buy memberships
  • SugarWOD: to view and track workouts and personal records for personal training and group classes. For personal training, you’ll need to record each of your workouts.
  • Kisi: for entry into Sand and Steel Fitness
  • FITIV Pulse: for heart rate tracking.
  • MyFitnessPal: for tracking food for nutrition coaching

Membership Updates

Sand & Steel reserves the right to update this membership FAQ from time to time.  Any major update to our membership policy will be distributed via newletter and updated on this document.

Open Gym Alexandria
Unlimited Pack