Box and Row

Box & Row
The Ultimate Cardio Workout

30 Minute Boxing Bag Workout combined with Rowing.
Boxing, Calisthenics, and Rowing.

Tags

BBQ – Yoga – HooverBall

Itinerary

Hoover Ball from 3:15-4:15
Yoga with Molly: 4:30-5:00
BBQ: 5:00-7:00
Mary C. Ray (Social Worker): 6PM-6:15PM Developing habits and thinking of a peak performer.
Sean Woods (Chiropractor): 6:15PM – 6:30: TBA
Dog Park: 3:00-7:00

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Black Friday

Exclusive Black Friday Pricing

Black Friday 2020

sale ends

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