CrossFit Deluxe Sweatshirt
Deluxe Sweatshirt – Extra Warm • 100% cotton face • 65% ring-spun cotton, 35% polyester • Front pouch pocket • Self-fabric patch on the back • Matching flat drawstrings • … Read more
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CrossFit Competitors Class
CrossFit Competitors classes feature 90-Minute workouts with more volume, more accessories, and programming designed for more experienced athletes.
Comfort Colors CrossFit T-Shirt Full
If you’re looking for a thick, structured tee that’s also super soft and breathable—look no further! The men’s garment-dyed heavyweight t-shirt ticks all the boxes and is made of 100% … Read more
Bella Triblend CrossFit T- Shirt
The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable. • 50% polyester, 25% combed ring-spun cotton, 25% … Read more
Comfort Colors CrossFit T-Shirt
If you’re looking for a thick, structured tee that’s also super soft and breathable—look no further! The men’s garment-dyed heavyweight t-shirt ticks all the boxes and is made of 100% … Read more
Matthew Seastrom: CrossFit & Personal Training
Personal Training Certifications
- Diploma, Personal Fitness Trainer, National Personal Training Institute
- CrossFit Level 2 Trainer
- CrossFit Gymnastics
- CrossFit Kids
Sand and Steel CrossFit Classic T-Shirt
When it comes to conquering the CrossFit box or pushing your limits in the gym, you need apparel that can keep up with your relentless drive. Our Classic Men’s CrossFit … Read more
Classic CrossFit Sand and Steel T-Shirt
Unleash your inner warrior with our Classic Women’s CrossFit T-Shirt, the ultimate fusion of fashion and fitness. Designed to empower, inspire, and support your every move, this T-shirt is your … Read more
CrossFit Sand and Steel Classic T Shirt
Elevate your CrossFit game to new heights with our timeless Classic Men’s CrossFit T-Shirt. Crafted with precision and designed for peak performance, this shirt is your go-to partner for conquering … Read more
CrossFit Shoe Guide
This in-depth CrossFit Shoe Guide will help you make the right decision as to which shoes / sneakers are best for your CrossFit classes. Whether you are just starting out or been CrossFitting for years, this guide provides a great deal of first-hand information not available anywhere else. Inside, we review seven types of shoes for CrossFit: trainers, lifters, inserts, hybrids, road running shoes, trail running shoes, and barefoot shoes. We cover the categories and provide you with specific model recommendations based on our experience.
Three Keys to Improving at CrossFit
Improving your health through CrossFit is a long term commitment. Like all forms of fitness, CrossFit takes consistency and practice to get it right. A great coach can go a long way to helping you make the right decisions early on. But with the adrenaline flowing and loud music pumping, even the best intentioned CrossFit athlete can make the mistake of prioritizing intensity over proper mechanics and rigorous consistency.
CrossFit T-Shirt Tri-blend (Men’s)
The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable. • 50% polyester, 25% combed ring-spun cotton, 25% … Read more
CrossFit T-Shirt Tri-blend (Women’s)
The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable. • 50% polyester, 25% combed ring-spun cotton, 25% … Read more
CrossFit T-Shirt (Men’s)
Light-weight 100% combed and ring-spun cotton. Soft and lightweight, with the right amount of stretch. It’s comfortable and flattering for all. • 100% combed and ring-spun cotton (Heather colors contain … Read more
How to Get Better at Running for the CrossFit Athlete
Straight-up and unabashed Coach Paul answers the tough questions about running for the CrossFit athlete. Questions like: whether you really need to run to do well in CrossFit. Or, whether CrossFit will help you run better. Plus, Paul shares some of his best videos and tips on mobility for running and running technique, including his top 18 Stretches and Mobility Drills for Running.