Gym Tour and Consult
Gym Tour Includes:
- 1 Hour Meeting with Paul or Dawn to begin building you a custom workout plan
- Complete body fat and muscle density analysis with InBody 570 body composition scanner
- Strategy on what kind of workout program will be best for your goals, injuries and time frame
- Setup your Sand & Steel Personal Training Account.
Gym Tour Overview: The purpose of the gym tour process is to provide you with an overview as to how we can help you reach your fitness goals. We will help you select a program that includes services such as Personal Training, Nutrition, Diagnostics, Mobility or Flexibility Training. We’ll also step you through setting up your online account (so bring your cellphone) and show you how to book sessions, etc.
Booking Process: Once you have purchased your Starter Pack, use the Gym Tour and Consult to book/reserve your Gym Tour and Consult. Purchasing the Starter Pack in advance allows the time to provide you with a free 30 minute nutrition consult. If you don’t purchase the Starter Pack in advance, we won’t be able to provide you with the free 30 minute Nutrition Consult.
Client Intake Form. Since we customize your training and gym tour around your goals and limitations, we need you to fill out our Client Intake Form.