Personal Trainer Starter PackFrom:
The Personal Trainer Starter Pack
Starting a personal training program? Get Started with this entry-level package. During the programming consultation, we’ll discuss your specific goals, determine what type of programming will work best for you, and schedule your fitness assessment. Once you complete the assessment, we’ll schedule the first session of your custom personal training program. We offer programming for everyone from Yoga, to Active Military, to Senior and Older Adults.
4 in stockSelect options
Individualized Personal Training Sessions
Your Personal Training Program will be developed for you by Paul Roberts. Sessions are one-on-one and are completely customized. Your program will be built based on your Fitness Assessment, InBody Scan, a consultation, and your goals (strength, mobility, weight loss, hypertrophy, corrective exercises, etc.). Customized Programming: we offer nearly every kind of personal training available. From weight loss programs, to powerlifting, to strength training for runners.
$85.00Buy Personal Training
Alexandria Running Club
Alexandria Running Club in Old Town
Our beginner run club is a great place to make friends, lose weight, and learn to run. Absolutely no experience is necessary. Many of our runs are walk / runs and are less than an hour long.
$25.00Add to cart
Get Steel Strong
The VIP Personal Training Service
The Client-Trainer Relationship is the Hallmark of Get Steel Strong. If you are willing to say, “Paul & Dawn, I’m in this. I’m Ready. I’m committed. I want to succeed,” then we will crank up our training and service level to the highest level. From prioritizing scheduling to custom workout programs, you are our highest priority VIP client. We will make sure you succeed.
1 in stockAdd to cart
Private Yoga Lessons
Private Yoga Lessons
Our Private Yoga Lessons are scheduled at a time convenient for you. Our Yoga Studio is Alexandria VA. We have yoga teachers available during all business hours. Private Yoga Lessons are custom-designed for your specific goals, movement restriction, and physical ability. We offer Yoga for Men, Yoga for Strength Athletes, Yoga for Seniors, prenatal yoga, etc.
Yoga Vinyasa Flow Classes
Our Yoga program uses a two-week cycle, with each yoga flow focusing on a specific skill. Our classes utilize vinyasa-style yoga (flow-based). In our Alexandria VA studio, we do some folds, some twists, some standing balances, etc. However, each yoga class has a specific focus. The focus skill, e.g. arm balances, will make up about 20% of the class. In addition, more time will be devoted to teaching technique on the skill of the day.
$20.00Add to cart
InBody 570 Body Composition Scan
Percent Body Fat, Muscle Mass, Chronic Inflammation, Segmental Muscle Analysis, Segmental Fat Analysis, Visceral Fat Level, and Basal Metabolic Rate
$70.00Add to cart
Online Total Body 20 DAY Shred Program
20 of our best home and commercial gym workouts! Workout Videos are just $15 for all 20 workouts. Use them as often as you like.
$30.00Add to cart
Protein Powder Whey Isolate SteeltechFrom: $3.50 Select options
100% Whey Isolate Protein
Summary: SteelTech Pure 100% Isolate Whey is optimized as a maximum performance/ultra clean product. As a 100% pure whey isolate, SteelTech is optimized to be used immediately before and after workouts. Sand & Steel Whey proteins do not contain any added sugar, corn syrup, or transfats.
Labor Day Sale
- $99 Starter Pack 2-Pack – save 50%
- $75 Personal Training Sessions – save $400 when you buy 20 sessions
- $35 InBody Scans – save 50%
- $29.75 Sand & Steel Steel Tech Protein Powder – save 15%
- $637.50 Get Steel Strong System – save 25% — first month only
- $225 Private Running Coach – save 25%
- $270 Yoga Private Lessons 4 Pack – save 23%
- $15 Online Workouts – save 50%
Labor Day Sale Details:
Some of these products have limited quantities available for sale on Labor Day. If they sell out, they are sold out. Labor Day Sale prices are valid from August 25-September 30, 2018. Labor Day Labor Sale prices may not be combined with any gift certificates, previous offers, coupons, vouchers, etc. Current Get Steel Strong Clients will receive a $100 gift certificate for each month they have on their contract. Just share this page on Facebook (and tag us @sandandsteelfitness). You must purchase all 20 sessions at one time to receive the $400 off the personal training sessions. Personal Training Sessions will expire in 5 months from date of purchase.
If you are a member of the LGBT community, you can save 15% percent with your personal trainer. 15% off with coupon code: LGBT PRIDE You can use the coupon on personal training, the Starter Pack, and/or our Pride Powerlifting Seminar. Sand & Steel is celebrating Pride Month for our Gay and Lesbian clients. Having a gym and a personal trainer that accepts you for who you are is important to making improvements. This article highlights some of our gay and lesbian clients plus some of our coaches who are part of our LGBT community.