COVID-19 Response for our Gym in Alexandria VA
Alexandria VA – On Monday, October 19, Sand and Steel became one of the first gyms in Virginia to voluntarily ask all of their members to wear masks while they are in the gym. Yes, we have the brand new BAF Clean Air System which ionizes the air and kills the COVID-19 virus. And yes, we have generous social distancing spacing 10 feet, foggers, air quality sensors, floor sprayers, and UV Phone Cleaners to keep the gym clean.
We know the Governor Northam’s Executive Order 67 doesn’t require members in gyms to wear a mask when they are exercising. But, Executive Order 67 sets the MINIMUM safety standard for gyms. Sand & Steel is not, nor will it ever will be, a small business that settles for minimum standards when it comes to the health and safety of our members. Our staff deserves better than minimum levels of protection — and you do too.
When you wear a mask you not only protect yourself, you protect your coach, and you protect the other members working with you in the gym. Wearing a face masks helps reduce the risk asymptomatic person transmitting the virus to another person. So wearing a face mask not only protects you … it protects others from you. If everyone follows this policy — the risk of someone getting COVID-19 from the gym is substantially reduced.
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Choose a Better Personal Trainer
Personal Trainers, Yoga Teachers, CrossFit Coaches
WHO WE ARE:
We are a boutique personal trainer, CrossFit, and yoga studio. We handcraft and customize every workout. We integrate nutrition, movement, and flexibility into our personal training plan.
OUR SECRETS TO SUCCESS:
We study our craft, take as many certifications as we can, and develop unparalleled expertise in our specializations. We treat every client with respect and individualize every workout. Developing talent takes discipline, and we push the envelope to improve our coaching quality every day.
Sand & Steel The Ultimate Boutique Gym Experience
We know that getting into shape with a busy job or an injury is challenging. With all the diet and workout programs out there today, it can be hard to know which one is right for you. At Sand and Steel Fitness, we do all that hard work for you. All you have to do is show up and give us a 100%. We will help you achieve all your health and fitness goals…. from training for an athletic event, looking better, or improving your health and wellness.
Private Personal Training For The Best Results
Not everyone’s fitness goals are going to be the same, so why would the path to those goals be identical too? At Sand and Steel Fitness, we respect the differences in your personal fitness journey, and want to do what we can to help you get to where you want to be. That’s why our skilled personal trainers will work with you to build your ideal workout and fitness plan; we want to customize this experience to be exactly what you need. Fitness isn’t one-size-fits-all, and neither are our programs.
CrossFit, Yoga, and More
Whether you’re just starting out on your path to health or if you’re an athlete looking to go pro, Sand and Steel Fitness has a group fitness class for you. Our certified fitness trainers are skilled in a variety of exercise types, from yoga and gymnastics all the way to bodybuilding. Different exercises are going to work best for different people, and our trainers want to help you in the way that you’re looking to be helped. Even if you’ve never picked up a barbell before, our expert trainers are here to help you find a path to health that you enjoy and let you learn about new exercise methods for you.
Getting in shape isn’t just about exercise; nutrition plays an important role too in staying healthy and fit. Our experts can incorporate nutrition and diet into your overall health plan, helping you meal plan for success. At Sand and Steel Fitness, we want to make sure you’re getting healthy in all parts of your life, not just in the gym, and we recognize the importance of a healthy diet in your success.
Our personal trainers are ready to help you become the best version of yourself. Are you ready to get in shape? Contact us to get started on your fitness journey today.
WE LOVE WHAT WE DO … and We Do It Better than Anyone Else. We are Sand and Steel: Professional Grade Yoga Teachers and Personal Trainers.