Meet Your Coaches
Certified Personal Trainers Alexandria VA
The Boutique Personal Training Studio In Old Town Alexandria
We are an authentic personal training studio, with really well trained coaches delivering the boutique gym experience and results. Think custom made French Handbags – not factory made Coach. We can’t make handbags at the price Coach sells them, and we don’t want to. While the rest of fitness industry can sell promises, we have to sell results. Because that’s who we are … real coaches who train real clients.
Our Clients Include:
Even severe, chronic injuries. Neck problems, spinal reconstructions, shoulder issues, etc. If you can get yourself to the gym, we can train you.
Stuck on plateau in terms of weight loss or strength? We’ll help you.
It's pretty simple -- the results we can get you in two months takes most people a year on their own. You'll have a program, coaching, and accountability. It's our job to help you improve. Four to Eight hours a month is all it takes.
Dawn and Paul are your champions and coaches for moving better and losing weight. We will hold you accountable to your goals, and join you to celebrate your victories.