Prices & Memberships

Please request a price quote for prices on Personal Training, CrossFit, Specialty Classes & Open Gym and Special Events. If you are taking a trial class, please fill out the form to provide some detail so we can make a good class recommendation. Please request a price quote and we’ll get in touch with you asap.


Save 50-70% on Performance Lab Sessions & the Welcome Pack. Click add to cart to reveal the coupon.

  • CrossFit Starter Pack

    CrossFit Starter Pack

    0 out of 5

    The CrossFit Starter Pack includes a Skills and Technique Private Lesson, InBody Composition Scan, two weeks of classes, 2.2 pounds of whey isolate, and a Membership Consultation.


    10 Memberships Left

    Add to cart
  • Powerlifting LabPerformance Lab

    Performance Lab Semi-Private Training Sessions

    0 out of 5

    Performance Lab is our semi-private, small group training.  Get the individualization of personal training in a small group environment.


    8 Memberships Left

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  • Welcome Pack

    Welcome Pack

    0 out of 5

    The Welcome Pack includes a Personal Training Fitness Assessment, InBody Composition Scan, and a Membership Consultation.


    7 Memberships Left

    Add to cart
  • CrossFit Foundations

    CrossFit Foundations

    0 out of 5

    Membership Includes 4 Semi-Private Sessions, Unlimited CrossFit and Specialty Classes, Whey Isolate Protein, InBody Scan, and Membership Consult.


    9 Memberships Left

    Add to cart

Most new members begin with one of our featured memberships above.  If you would like a different membership or have questions, please fill out this form or contact us on discord.

What is Sand and Steel Fitness?

Sand & Steel is a place to start their journey to better health. For others, it is a place to hone their talents in yoga, weightlifting, and CrossFit. It is a place to heal, and a place to grow as an athlete. For everyone, it is a safe community, where we work together to learn, forge friendships, and push each other to improve.  Sand & Steel is a strength, weight loss, and mobility gym.  We have ample parking, air conditioning, and showers. Classes include CrossFit, Kinstretch, Powerlifting, & More. Open Gym is designed for Powerlifting, Olympic Lifting, & CrossFit. For COVID-19 Safety, we have Bi-Polar Ionization Fans, HEPA Filters, and we require proof of vaccination to enter.

Chat or Phone Support

Discord Chat

Hit us up on Discord anytime. Reach any coach and chat with entire community.

Call Us

Call us for questions memberships, services, prices, and classes.

New Member Form

Please fill out this form prior to your Gym Tour. We use it to determine the best membership and style of training for you.

Our Addess

5418 Eisenhower Ave.
Alexandria VA 22304

Our Members

Proof of COVID-19 Vaccination is Required
We are One LGBTQ Opt
Zero Tolerance Policy for Discrimination & Bullying

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