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Sale!
Train More Get More
Original price was: $1,250.00.$0.00Current price is: $0.00.Train more, get more! Unlock free sessions, mentorship, and rewards at Sand & Steel. First 10 spots free — transform your fitness journey today!
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CrossFit Trial Pass
$0.00Book a free CrossFit Trial class in either class-based trial or private-lesson based trial.
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Free Trial Class -
CrossFit
$199.00CrossFit features strength and conditioning classes designed to help you get stronger, lose weight, and improve your health and fitness.
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Personal Training
$380.00Personal training: work with our certified personal trainers to build strength, promote weight loss, and learn CrossFit safely.
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CrossFit OnRamp
$19.00CrossFit OnRamp classes feature 90-Minute workouts with a focus on technique, programming, and skillwork so that you improve at CrossFit safely.
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CrossFit Challenger
$19.00CrossFit Challenger classes include additional training and “extra work” designed to be completed after your regular CrossFit workout.
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CrossFit Skills and Technique
$249.00CrossFit Skills and Technique are private lessons with me to work on any CrossFit skills of your choice. Improving your technique will enhance your performance and reduce risk of injury.
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Day Passes and Drop-in Classes
$25.00Day Passes and Drop-in Classes for CrossFit, Mobility, Nutrition, OnRamp, Open Gym and More.
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Rehab Training
From $125.00Private, Fully-Customized, Rebab Training Sessions for CrossFit Athletes. Improve Range of Motion, Decrease Pain, Recover Faster.
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Nutrition Coaching | Alexandria VA
$0.00Personalized in-person or online nutrition coaching in Alexandria, VA. Reach your health goals, lose weight, and feel your best.
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Nutrition Lab
$35.00Nutrition Lab is a comprehensive, nutrition program for weight loss, improved diet, and better health. Includes InBody Scan and a comprehensive program with nutrition workshops and individual customization to help your improve your diet.
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Open Gym Membership
From $79.00Our Open Gym Membership features specialty barbells & bumper plates for powerlifting and Olympic lifting, kettlebells, dumbbells, rowers, Woodway treadmill, Echo Bike, cable machines, 8 squat racks, Olympic rings, and more.
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