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CrossFit T-Shirt (Men’s)
From: $22.95 Select options -
CrossFit T-Shirt (Men’s)
From: $22.95 Select options -
CrossFit T-Shirt (Women’s)
From: $22.95 Select options -
CrossFit T-Shirt (Women’s)
From: $22.95 Select options -
CrossFit T-Shirt Tri-blend (Men’s)
From: $28.95 Select options -
CrossFit T-Shirt Tri-blend (Women’s)
From: $28.95 Select options -
Festivus CrossFit Competition
$15.00 Deposit Select optionsRegistration Deadline is March 15, 2023.
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Sale!
Welcome Pack
$59.00 Select optionsThe Welcome Pack is a two hour session with Owner Paul Roberts. Includes a workout, fitness assessment, body composition analysis, and programming analysis based on your performance and preferences. Paul will provide you a training and service recommendation to optimize your training at Sand and Steel.
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Personal Training
Per SessionOne-on-one, private personal training in weight loss, strength training, CrossFit, and mobility. We specialize in helping older adults, and people with mobility restrictions and previous injuries.
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All Access Trial Pass
From: $5.00 Select optionsOne week pass to try out all of our classes including CrossFit, Nutrition Lab, and CrossFit Onramp.
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CrossFit
CrossFit is constantly varied functional movement at high intensity. The goal of CrossFit is to develop increased work capacity across broad time and modal domains. By design, CrossFit will improve your health and slingshot your performance. Our CrossFit program works for everyone. Beginners and deconditioned athletes will learn the foundations of CrossFit in a safe environment. For our veteran CrossFitters, we ramp up the intensity in our more experienced classes. CrossFit is for everyone!
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CrossFit OnRamp
Semi-private CrossFit lessons and workouts with Coach Paul. Expertly designed to help you get the most out of your CrossFit Membership.