-
FireFlow Yoga
$10.00It’s Yoga for the CrossFit Athlete. Fireflow is an intensive power vinyasa class that focuses on hip and spine mobility. Learn to float, stretch, and sweat as we turn up the heat in FireFlow.
In Stock
Per Month Signup -
Beyond Stretch Class
$19.00Build flexibility, strength, and prevent injuries caused by muscle imbalances. Beyond Stretch is our stretch and recovery class based on FRC, Kinstretch, FMS, and the Ready State Mobility Programs.
In Stock
Signup