Beyond Stretch Class

Our Beyond Stretch class helps you move better. We stretch to help your passive flexibility, and strengthen your end range of motion & control. Injuries frequently occur when you have passive mobility to get into a position, but not the strength & control to support that position. Improve your balance and resistance to injury through our Beyond Stretch strength training system.


The Mobility TuneUp Class

Kinetic Stretching Kinstretch FRC Functional Range Conditioning

Share your thoughts!

Let us know what you think...

What others are saying

There are no contributions yet.




Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

Continue as a Guest

Don't have an account? Sign Up

Beyond Stretch Class
  • Typed Workout Document
  • Videos of Exercises
  • Support Forum

Get 20 Free Workouts

20 Online Workouts

Get 20 Free Workouts

  • Typed Workout Document
  • Videos of Exercises
  • Support Forum

Sand & Steel Fitness

is On

Save 25% on Fitness Classes and Personal Training

New Location, New Services, Group Classes, & More

Save 15% on Your First Purchase

Personal Training, Mobility, Yoga, CrossFit

Best Personal Trainer Alexandria VA Best Personal Trainer Alexandria VA