• Mobility Lab

    5.00 out of 5

    Mobility Lab: The Stretch Better, Recover Better, Move Better, Mobility Class

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  • Beyond Stretch Kinstretch ClassBeyond Stretch Kinstretch Logo

    Beyond Stretch Class

    5.00 out of 5

    Beyond Stretch is based on FRC, Kinstretch, FMS, and the Ready State Mobility Programs.  This class builds flexibility, strength, and helps prevent injuries caused by muscle imbalances.

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