• CrossFit OnRamp Paul and Greg GlassmanCrossFit OnRamp Logo

    CrossFit OnRamp

    5.00 out of 5

    CrossFit OnRamp classes feature 90-Minute workouts with a focus on technique, programming, and skillwork so that you improve at CrossFit safely.

    $29.00

    In Stock

    per month
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  • CrossFit OnRamp ClassCrossFit Competitor Programming

    CrossFit Challenger

    0 out of 5

    CrossFit Competitors classes feature 90-Minute workouts with more volume, more accessories, and programming designed for more experienced athletes.

    $29.00

    In Stock

    per month
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  • Nutrition Class Alexandria VANutrition Lab and Meal Plans

    Nutrition Lab

    5.00 out of 5

    Nutrition Lab is a comprehensive, nutrition program for weight loss, improved diet, and better health.  Program involves nutrition workshops plus individual customization to help your improve your diet.

    $35.00

    In Stock

    per month
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  • Stretch Class for Hips Alexandria VAMobility Training in Alexandria VA

    Mobility Lab

    5.00 out of 5

    Mobility Lab provides training and instruction on how to recover faster, strengthen weak links, improve flexibility, and gain resistance to injury. Mobility Lab is the Stretch Better, Recover Better, Move Better, Mobility Class.

    $39.00

    In Stock

    per month
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  • Alexandria VA Run Club Trail RunningRun Club Alexandria VA

    Run Club

    0 out of 5

    Join our Alexandria Run Club to run with a fun group CrossFitters passionate about running, hiking, and trail running. Run Club classes feature a mixture of trail running, hiking, and road running. Plus awesome post run events. We also join local races. Run better and improve your running mechanics

    $19.00

    In Stock

    Per Month
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  • FireFlow Yoga

    5.00 out of 5

    It’s Yoga for the CrossFit Athlete. Fireflow is an intensive power vinyasa class that focuses on hip and spine mobility. Learn to float, stretch, and sweat as we turn up the heat in FireFlow.

    $10.00

    In Stock

    Per Month
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  • Beyond Stretch Kinstretch ClassBeyond Stretch Kinstretch Logo

    Beyond Stretch Class

    5.00 out of 5

    Build flexibility, strength, and prevent injuries caused by muscle imbalances. Beyond Stretch is our stretch and recovery class based on FRC, Kinstretch, FMS, and the Ready State Mobility Programs.

    $19.00

    In Stock

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